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Kemps, FAT FREE SKIM MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SKIM MILK
Kemps Fat Free Skim Milk has 38 calories, 3.81 g protein, and 5.51 g carbs per 236 ml serving, with no fat. Fortified with vitamins A and D. A practical, low-calorie dairy option for everyday use in cereal, coffee, smoothies, or as a standalone drink. The complete removal of fat also means lower calorie content than reduced-fat or whole milk varieties.
Ingredients
NON FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps, FAT FREE SKIM MILK
See how Kemps, FAT FREE SKIM MILK compares to other foods in terms of nutrition:
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- Kemps, FAT FREE SKIM MILK vs Wal-Mart, 2% REDUCED FAT MILK
- Kemps, FAT FREE SKIM MILK vs Target, ORGANIC SKIM MILK
- Kemps, FAT FREE SKIM MILK vs Target, ORGANIC MILK
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