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Bessy's Best, 100% GRADE A REAL MILK

Milk Bessy's Best Branded
64 Calories
3.4g Protein
5.1g Carbs
3.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 47mg 2%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 29%
Carbs 5.1g 43%
Fat 3.4g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Brookshire Grocery, FAT FREE EVAPORATED MILK 83 6.7g 10g 0g Brookshire Grocery, SWEETENED CONDENSED MILK 333 7.7g 56.4g 7.7g Georgia Peach Products, REDUCED FAT MILK 54 3.8g 5.4g 2.1g Santini, ORGANIC EVAPORATED MILK 133 6.7g 10g 6.7g Costco Companies, ORGANIC LOW FAT MILK 54 4.6g 6.3g 1.0g Sheeder Cloverleaf, EGGNOG 195 3.4g 23.7g 10.2g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.

About 100% GRADE A REAL MILK

Bessy's Best 100% Grade A Real Milk contains exactly one ingredient: milk. No additives, no fortification, no stabilizers. The fat content is whole milk level, providing a moderate fat and natural carbohydrate profile from lactose. Protein is present at a solid level for a beverage. It is about as close to milk straight from the farm as a commercially sold product gets.

Ingredients

MILK.

Calorie Breakdown

At 64 calories per 100 grams, 100% GRADE A REAL MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bessy's Best, 100% GRADE A REAL MILK

See how Bessy's Best, 100% GRADE A REAL MILK compares to other foods in terms of nutrition:

More in Milk

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