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Guernsey, 1/2% LOWFAT MILK

Milk Guernsey Dairy Stores, Inc. Branded
42 Calories
3.8g Protein
5.4g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 2mcg 10%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 39%
Carbs 5.4g 57%
Fat 0.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About 1/2% LOWFAT MILK

Guernsey Farms Dairy's half-percent milk sits between skim and 1% fat - an unusual milkfat level most dairies skip over. Slightly richer than skim without reaching 1%. Vitamins A and D3 added per standard practice. A niche choice for those who want minimal fat but find skim too thin.

Ingredients

LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1/2% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, 1/2% LOWFAT MILK gets 36% of its calories from protein, 52% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Guernsey, 1/2% LOWFAT MILK

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