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Dean — LOWFAT MILK

Milk Dean Foods Company Branded
54 Calories
4.2g Protein
6.7g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 67mg 3%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 4.2g 8%
Vitamin D 42mcg 210%
Calcium 158mg 12%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 35%
Carbs 6.7g 56%
Fat 1.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 212 MG 5%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About LOWFAT MILK

Alta Dena Lowfat Milk is a simple two-ingredient product: lowfat milk and skim milk, fortified with vitamins A and D3 as is standard for reduced-fat dairy. It provides a solid hit of protein and calcium with less fat than whole milk, making it a practical daily choice for those watching saturated fat intake without giving up dairy's nutritional benefits.

Ingredients

LOWFAT MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, LOWFAT MILK gets 31% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean — LOWFAT MILK

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