Dean — FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Alta Dena Fat Free Milk strips out essentially all the fat from nonfat milk while retaining its protein and calcium content. Vitamins A and D3 are added back in since fat-soluble vitamin absorption is reduced without dietary fat. It's a very low-calorie, high-protein dairy option, though some find the thinner texture and mildly watery taste less satisfying than reduced-fat varieties.
Ingredients
NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean — FAT FREE MILK
See how Dean — FAT FREE MILK compares to other foods in terms of nutrition:
- Dean — FAT FREE MILK vs Cooperative Regions of Organic Producer Pools — 2% REDUCED MILK FAT
- Dean — FAT FREE MILK vs Cooperative Regions of Organic Producer Pools — ORGANIC MILK
- Dean — FAT FREE MILK vs Stonyfield Farm — 1% LOW FAT MILK
- Dean — FAT FREE MILK vs Cooperative Regions of Organic Producer Pools — ORGANIC 1% LOWFAT MILK
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