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Harris-Teeter, 1/2% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About 1/2% LOWFAT MILK
Harris Teeter's half-percent lowfat milk adds only vitamins A and D to standard lowfat milk. Fat is nearly absent, protein is solid, and the small amount of carbohydrate comes from natural lactose. Nutritionally similar to skim milk but with just a trace of fat retained.
Ingredients
LOWFAT MILK, VITAMINS A PALMITATE & D3 ADDED.
Dietary Information
1/2% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, 1/2% LOWFAT MILK gets 35% of its calories from protein, 53% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, 1/2% LOWFAT MILK
See how Harris-Teeter, 1/2% LOWFAT MILK compares to other foods in terms of nutrition:
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- Harris-Teeter, 1/2% LOWFAT MILK vs Wakefern Food, CHOCOLATE LACTOSE FREE 1% LOW FAT MILK, CHOCOLATE
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