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Dean — 2% MILKFAT REDUCED FAT MILK

Milk Dean Foods Company Branded
58 Calories
4.2g Protein
5.8g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 62mg 3%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 4.2g 8%
Vitamin D 17mcg 85%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 35%
Carbs 5.8g 48%
Fat 2.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% MILKFAT REDUCED FAT MILK

Berkeley Farms 2% Reduced Fat Milk balances the richness of whole milk against the leanness of fat-free by blending reduced fat and nonfat milks, then fortifying with vitamins A and D. It delivers a familiar, satisfying dairy flavor with less fat than whole milk while maintaining a good protein and calcium profile. A dependable everyday milk that works equally well in cereal, coffee, baking, or on its own.

Ingredients

REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% MILKFAT REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, 2% MILKFAT REDUCED FAT MILK gets 29% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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