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Know what is on your plate.

Dean, 2% MILKFAT REDUCED FAT MILK

Milk Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

58 Calories
4.2g Protein
5.8g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 35%
Carbs 5.8g 48%
Fat 2.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 62mg 3%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 4.2g 8%
Vitamin D 17mcg 85%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% MILKFAT REDUCED FAT MILK

Berkeley Farms 2% Reduced Fat Milk balances the richness of whole milk against the leanness of fat-free by blending reduced fat and nonfat milks, then fortifying with vitamins A and D. It delivers a familiar, satisfying dairy flavor with less fat than whole milk while maintaining a good protein and calcium profile. A dependable everyday milk that works equally well in cereal, coffee, baking, or on its own.

Ingredients

REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% MILKFAT REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, 2% MILKFAT REDUCED FAT MILK gets 29% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean, 2% MILKFAT REDUCED FAT MILK

See how Dean, 2% MILKFAT REDUCED FAT MILK compares to other foods in terms of nutrition:

More in Milk

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