Know what is on your plate.
Target, 1% LOWFAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.5 UG | 23% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (23% DV).
About 1% LOWFAT MILK
Grade A organic lowfat milk with vitamins A and D. Good & Gather's version pulls from certified organic sources for their Target store-brand dairy line. Light on fat, lean protein, natural milk sugars. Works the same as any 1% milk in coffee, cereal, or cooking.
Ingredients
GRADE A LOWFAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3**.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 1% LOWFAT MILK include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOWFAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, 1% LOWFAT MILK
See how Target, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Target, 1% LOWFAT MILK vs Fareway, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
- Target, 1% LOWFAT MILK vs Cooperative Regions of Organic Producer Pools, 0% FAT FREE MILK
- Target, 1% LOWFAT MILK vs Stonyfield Farm, 0% FAT FREE PROTEIN MILK
- Target, 1% LOWFAT MILK vs Associated Wholesale Grocers, 1% LOW FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.