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Forge Mountain — RUMBLE, SUPER SHAKE FEED THE GOOD, DUTCH COCOA, DUTCH COCOA

Milk Forge Mountain Corp. Branded
70 Calories
5.6g Protein
7.9g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 15mg 1%
Total Carbohydrate 7.9g 3%
Dietary Fiber 2.3g 8%
Total Sugars 3.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0.5mg 3%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 36%
Carbs 7.9g 50%
Fat 2.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 85 MG 2%
Sodium, Na 15 MG 1%

Related Foods in Milk

Food Calories Protein Carbs Fat
Cooperative Regions of Organic Producer Pools — HIGH PROTEIN MILK SHAKE, CHOCOLATE 80 8g 8.3g 1.9g Cooperative Regions of Organic Producer Pools — HIGH PROTEIN MILK SHAKE, VANILLA 80 8g 8.3g 1.9g DFA — 1% LOWFAT MILK 46 3.3g 5.4g 1.0g Hatcher Family — WHOLE MILK 33 3.8g 0g 3.8g Torshy Brand Food — EGG NOG 150 3.3g 18.3g 7.5g DFA — 1% LOWFAT MILK 46 3.3g 5.4g 1.0g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About RUMBLE, SUPER SHAKE FEED THE GOOD, DUTCH COCOA, DUTCH COCOA

Rumble Dutch Cocoa Super Shake from Forge Mountain Corp. is a protein beverage with 70 calories, 5.63g protein, 7.89g carbs, and 2.25g fat per 355ml serving. Made with a milk protein blend, organic maple syrup, inulin, flaxseed oil, cocoa, and vegetable extracts including kale and spinach, it provides 2.3g fiber and is a nutrient-dense, low-calorie protein shake.

Ingredients

PURIFIED WATER, RUMBLE PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE AND WHEY PROTEIN ISOLATE), ORGANIC MAPLE SYRUP, ORGANIC TAPIOCA DEXTRIN, INULIN (FROM CHICORY ROOT), ORGANIC FLAXSEED OIL, ORGANIC AGAVE NECTAR, COCOA (PROCESSED WITH ALKALI), ORGANIC PUMPKIN SEED OIL, NATURAL FLAVORS, CELLULOSE GEL, ORGANIC VANILLA BEAN EXTRACT, GREEN TEA EXTRACT, CELLULOSE GUM, POTASSIUM CARBONATE, CARRAGEENAN, POMEGRANTE EXTRACT, ORGANIC CHERRY, BLACK CURRANT, RED BEET JUICE CONCENTRATE, KALE, ORGANIC SPINACH, AND STEVIA REBAUDIANA LEAF EXTRACT.

Dietary Information

RUMBLE, SUPER SHAKE FEED THE GOOD, DUTCH COCOA, DUTCH COCOA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, RUMBLE, SUPER SHAKE FEED THE GOOD, DUTCH COCOA, DUTCH COCOA gets 32% of its calories from protein, 45% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Forge Mountain — RUMBLE, SUPER SHAKE FEED THE GOOD, DUTCH COCOA, DUTCH COCOA

See how Forge Mountain — RUMBLE, SUPER SHAKE FEED THE GOOD, DUTCH COCOA, DUTCH COCOA compares to other foods in terms of nutrition:

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