RUMBLE vs CULTURED LOWFAT BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED LOWFAT BUTTERMILK wins in 6 out of 11 nutrient categories
RUMBLE: 4
vs
CULTURED LOWFAT BUTTERMILK: 6
(1 ties)
Overview
| Nutrient | RUMBLE | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 70 cal | 50 cal | |
| Protein | 5.6 g | 3.8 g | |
| Carbs | 7.9 g | 5.8 g | |
| Fat | 2.3 g | 1.0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUMBLE | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0.5 MG |
Minerals
| Mineral | RUMBLE | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 146 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 15 MG | 146 MG |