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Goya — OAT SMOOTHIE, ORIGINAL

Milk Goya Foods, Inc. Branded
68 Calories
2g Protein
8.4g Carbs
2.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 8.4g 3%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 15%
Carbs 8.4g 64%
Fat 2.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 44 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Western Family — 100% LACTOSE FREE WHOLE MILK 62 3.3g 4.6g 3.3g Dean — 1% LOWFAT MILK 46 3.3g 5.4g 1.0g Harris-Teeter — 1% LOWFAT MILK 42 3.3g 5g 1.0g DFA — 1% LOWFAT MILK 46 3.3g 5.4g 1.0g DFA — 1% LOWFAT MILK 46 3.3g 5.4g 1.0g DFA — 1% LOWFAT MILK 46 3.3g 5.4g 1.0g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About OAT SMOOTHIE, ORIGINAL

Goya Original Oat Smoothie is a ready-to-drink oat milk beverage made from whole milk, water, sugar, milled oats, phosphate emulsifiers, carrageenan, guar gum, steviol glycoside, and artificial horchata and cinnamon flavors. Per 250ml serving: 68 calories, 2g protein, 8.4g carbs, 0.8g fiber, and 2.8g fat. The steviol glycoside (stevia) reduces the amount of added sugar needed; the horchata flavor profile distinguishes this from plain oat milk, adding a Latin American-inspired character with cinnamon and grain notes.

Ingredients

WHOLE MILK, WATER, SUGAR, MILLED OATS, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARRAGEENAN AND GUAR GUM AS EMULSIFIER AND STABILIZER, SODIUM POLYPHOSPHATE, SODIUM ORTHOPHOSPHATE, SODIUM TRIPHOSPHATE, DISODIUM DIPHOSPHATE AS EMULSIFIER AND STABILIZER, STEVIOL GLYCOSIDE, ARTIFICIAL HORCHATA FLAVOR AND CINNAMON FLAVOR.

Dietary Information

OAT SMOOTHIE, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, OAT SMOOTHIE, ORIGINAL gets 12% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya — OAT SMOOTHIE, ORIGINAL

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