Big Y, 1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
Big Y 1% Lowfat Milk with ascorbic acid, vitamin A, and vitamin D3 added. The vitamin C addition is slightly unusual for milk but harmless. Otherwise this is standard 1% - low fat, solid protein, natural milk sugar, and no fiber. Calcium and the added vitamins make it nutritionally complete as a dairy beverage.
Ingredients
LOWFAT MILK, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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