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Know what is on your plate.

Hy-Vee, LACTOSE FREE FAT FREE MILK

Milk Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LACTOSE FREE FAT FREE MILK

Lactose-free fat-free milk from Hy-Vee, with the lactase enzyme added to break down lactose, supplies 38 calories, 3.75g protein, and 5.42g carbs per 240ml serving. Fortified with vitamins A and D, it suits people who are lactose intolerant but still want the nutritional profile of skim milk.

Ingredients

FAT FREE MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LACTOSE FREE FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, LACTOSE FREE FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hy-Vee, LACTOSE FREE FAT FREE MILK

See how Hy-Vee, LACTOSE FREE FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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