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Kemps — PROBIOTIC FAT FREE SKIM MILK

Milk Kemps LLC Branded
38 Calories
3.8g Protein
5.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 55mg 2%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.5g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Niacin 0.8 MG 5%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 102 MG 8%
Potassium, K 174 MG 4%
Sodium, Na 55 MG 2%
Zinc, Zn 0.4 MG 4%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PROBIOTIC FAT FREE SKIM MILK

Kemps Probiotic Fat Free Skim Milk takes the standard skim milk formula and adds live probiotic cultures, specifically Bifidobacterium and Lactobacillus acidophilus, which are commonly associated with digestive health benefits. With virtually no fat and a light, watery texture, it delivers a decent protein hit and the usual vitamins A and D without much richness. Worth considering if you want to support gut flora while keeping calories low.

Ingredients

NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3, BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS.

Dietary Information

PROBIOTIC FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, PROBIOTIC FAT FREE SKIM MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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