1% LOWFAT MILK vs CHOCOLATE BANANAMILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MILK wins in 8 out of 15 nutrient categories
1% LOWFAT MILK: 8
vs
CHOCOLATE BANANAMILK: 4
(3 ties)
Overview
| Nutrient | 1% LOWFAT MILK | CHOCOLATE BANANAMILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 5.4 g | 10.4 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT MILK | CHOCOLATE BANANAMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.1 MG | |
| Vitamin B-12 | 0.5 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 1% LOWFAT MILK | CHOCOLATE BANANAMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 100 MG | 146 MG | |
| Potassium, K | 175 MG | 400 MG | |
| Sodium, Na | 56 MG | 54 MG |