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Target, SKIM MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.5 UG | 23% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin B-12 (23% DV).
About SKIM MILK
Grade A organic skim milk with added vitamin A palmitate and vitamin D3 from Good & Gather. A 240ml serving has 38 calories, 3.33g protein, 0g fat, 5.42g carbs and 0g fiber, the low-fat end of the milk case.
Ingredients
GRADE A ORGANIC SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3**.
Dietary Information
SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SKIM MILK include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, SKIM MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, SKIM MILK
See how Target, SKIM MILK compares to other foods in terms of nutrition:
- Target, SKIM MILK vs Harris-Teeter, WHOLE MILK
- Target, SKIM MILK vs Harris-Teeter, 2% REDUCED FAT MILK
- Target, SKIM MILK vs Harris-Teeter, 1% LOWFAT MILK
- Target, SKIM MILK vs Harris-Teeter, FAT FREE MILK
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