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Know what is on your plate.

DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK

Milk Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
3.4g Protein
5.3g Carbs
2.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 31%
Carbs 5.3g 49%
Fat 2.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 53mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 3.4g 7%
Vitamin D 39mcg 195%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK

Dean's DairyPure 2% reduced fat milk supplies 53 calories, 3.38 g of protein, 5.31 g of carbs, and 2.17 g of fat per 414 ml serving. Fortified with vitamins A and D3. A straightforward everyday milk option for those wanting a balance between full-fat and fat-free dairy.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK gets 26% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK

See how DEAN'S, DAIRYPURE, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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