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EGGNOG

Milk Rockview Dairies Inc. Branded
167 Calories
4.2g Protein
20.8g Carbs
7.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 92mg 4%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0g 0%
Total Sugars 16.7g
Protein 4.2g 8%
Vitamin D 7mcg 35%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 13%
Carbs 20.8g 64%
Fat 7.5g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 142 MG 3%
Sodium, Na 92 MG 4%

About EGGNOG

EGGNOG contains 167 calories per 100g serving. It provides 4.2g of protein, 20.8g of carbohydrates, and 7.5g of fat. It also contains 0g of dietary fiber.

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