Rockview Dairies, EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 92 MG | 4% |
About EGGNOG
Rock View's eggnog combines milk, cream and corn syrup with egg yolk solids, whey powder and carrageenan for body, plus nutmeg and turmeric and annatto for that classic seasonal color. A 120 milliliter serving has 167 calories, 4.17 g protein, 7.5 g fat and 20.83 g carbs, no fiber, artificial flavor included in the mix.
Ingredients
MILK, SUGAR, CREAM, COM SYRUP, NONTAT MILK SOLIDS, EGG YOLK SOLDS, WHEY POWDER, GUAR GUM, SALT, CARAGEENAN, ARTIFICIALL FLAVOR, NUTMEG, TURMERIC AND ANNATTO (FOR COLOR).
Calorie Breakdown
At 167 calories per 100 grams, EGGNOG gets 10% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rockview Dairies, EGGNOG
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