Know what is on your plate.
Wal-Mart, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Great Value's 2% reduced fat milk contains reduced fat milk fortified with vitamins A and D3, nothing else. Fat sits between the 1% and whole milk options, and the natural lactose provides a modest carbohydrate level. Protein is in line with standard fluid milk. Suitable as an everyday drinking milk or as an ingredient in cooking and baking.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, 2% REDUCED FAT MILK
See how Wal-Mart, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Wal-Mart, 2% REDUCED FAT MILK vs Shamrock, ULTRA POSTEURIZED MMMMILK
- Wal-Mart, 2% REDUCED FAT MILK vs Shamrock, VITAMIN D MMMMILK
- Wal-Mart, 2% REDUCED FAT MILK vs Shamrock, MILK
- Wal-Mart, 2% REDUCED FAT MILK vs Shamrock, VITAMIN D CHOCOLATE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.