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Dean — FAT FREE MILK

Milk Dean Foods Company Branded
38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 17mcg 85%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 56 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
SNAP, CHAI CASHEWS SHAKE 2,312 50g 250g 125g Prairie Farms — 2% REDUCED FAT MILK 50 3.3g 4.6g 2.1g Prairie Farms — FAT FREE SKIM MILK 33 3.3g 4.6g 0g Prairie Farms — EGG NOG 150 4.2g 18.3g 7.5g Prairie Farms — REDUCED FAT MILK, HOLIDAY NOG 117 3.8g 20.8g 2.1g Prairie Farms — 1% LOWFAT MILK 42 3.3g 4.6g 1.0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

Berkeley Farms Fat Free Milk strips away all the fat from nonfat milk and fortifies it with vitamins A and D to restore nutrients affected by the removal of the milk fat fraction. The result is a lighter-bodied milk with a noticeably thinner mouthfeel than 1% or 2%, but still offering a solid protein contribution and the same calcium as whole milk. A good choice for those closely watching fat and calorie intake.

Ingredients

NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean — FAT FREE MILK

See how Dean — FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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