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Akpharma, LACTOSE FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.4 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.0 MG | 0% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LACTOSE FAT FREE MILK
Lactaid fat free milk, ordinary skim milk treated with lactase so the lactose is already broken down for people who have trouble digesting it. Fortified with vitamins A and D like regular milk. Same protein and calcium as skim, just easier on a lactose-sensitive stomach.
Ingredients
FAT FREE MILK, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
LACTOSE FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, LACTOSE FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Akpharma, LACTOSE FAT FREE MILK
See how Akpharma, LACTOSE FAT FREE MILK compares to other foods in terms of nutrition:
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- Akpharma, LACTOSE FAT FREE MILK vs Ahold, EVAPORATED MILK
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