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Bi-Lo — EVAPORATED MILK

Milk Bi-Lo Inc. Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 100 MG 4%

About EVAPORATED MILK

SE Grocers Evaporated Milk is concentrated cow's milk with about 60 percent of the water removed, producing a richer, slightly caramelized flavor compared to fresh milk. Dipotassium phosphate and carrageenan stabilize the texture, and vitamin D3 is added back after processing. It is a classic pantry staple for baking, creamy soups, and any recipe where you want richness without the fat level of heavy cream.

Ingredients

MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Calorie Breakdown

At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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