Milk
Dive into the world of milk and dairy alternatives! This extensive collection encompasses a diverse array of liquid nourishment, ranging from traditional cow's milk (whole, reduced-fat, skim) to plant-based options like almond, soy, oat, and coconut milk. You'll also find variations like flavored milks and lactose-free alternatives. Generally, milk is a good source of calcium, vitamin D, and protein, essential for bone health, muscle building, and overall well-being. The fat content varies significantly depending on the type. Milk is a versatile ingredient, enjoyed on its own, added to cereals and smoothies, and widely used in baking, cooking, and coffee. Regular consumption of milk, particularly dairy milk, may contribute to stronger bones and teeth and support healthy growth and development. Explore the variations to find the best fit for your dietary needs and preferences!
Browse nutrition facts for 3,014 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Smart & Final Iris, 1% LOW FAT MILK
Smart & Final Iris Corporation
42
2.9g
5.4g
1.3g
Raley's, 1% LOW FAT MILK
Raley's
54
4.6g
6.7g
1.0g
Lunds, 1% LOW FAT MILK
Lunds Inc
46
3.3g
5.4g
1.0g
Supervalu, 1% LOW FAT MILK
Supervalu, Inc.
46
3.3g
5.4g
1.0g
Mt. Shasta Naturals, 1% LOW FAT MILK
Mt. Shasta Naturals
46
3.3g
5.4g
1.0g
DFA, 1% LOW FAT MILK
DFA Dairy Brands, LLC
46
3.3g
5.4g
1.0g
Associated Wholesale Grocers, 1% LOW FAT MILK
Associated Wholesale Grocers, Inc.
46
3.3g
5.4g
1.0g
Aldi, 1% LOW FAT MILK
Aldi Inc.
47
3.4g
5.5g
1.1g
Stonyfield Farm, 1% LOW FAT MILK
Stonyfield Farm Inc
46
3.3g
5g
1.0g
Foster Dairy Farms, 1% LOW FAT MILK
Foster Dairy Farms
51
4.2g
5.9g
1.1g
H E Butt Grocery, 1% LOW FAT MILK
H E Butt Grocery Company
42
3.3g
5g
1.0g
Food Town, 1% LOW FAT MILK
Food Town Stores Inc.
46
3.3g
5.4g
1.0g
Wakefern Food, 1% LOW FAT MILK
Wakefern Food Corporation
42
3.3g
5g
1.0g
Finlay Extracts & Ingredients, 1% LOW FAT MILK
Finlay Extracts & Ingredients USA, Inc.
0
0g
0g
0g
Associated Wholesale Grocers, 1% LOW FAT MILK
Associated Wholesale Grocers, Inc.
0
0g
0g
0g
Wakefern Food, 1% LOW FAT MILK
Wakefern Food Corporation
42
3.3g
5g
1.0g
Sweet Arrow Springs, 1% LOW FAT MILK
Sweet Arrow Springs, LLC
42
3.3g
5g
1.0g
1% LOW FAT MILK
Milk Industry Management Corporation
42
3.3g
5g
1.0g
Big Y, 1% LOW FAT MILK
Big Y Foods, Inc.
46
3.3g
5.4g
1.0g
Hannaford Bros, 1% LOW FAT MILK
Hannaford Bros. Co.
46
3.3g
5.4g
1.0g
Supervalu, 1% LOW FAT MILK
Supervalu, Inc.
42
3.3g
4.6g
1.0g
Big Y, 1% LOW FAT MILK
Big Y Foods, Inc.
46
3.3g
5.4g
1.0g
Smith, 1% LOW FAT MILK
SmithFoods Inc.
42
3.3g
5.4g
1.0g
Quality Chekd Dairies, 1% LOW FAT MILK
Quality Chekd Dairies, Inc.
42
3.3g
4.6g
1.0g
Darigold, 1% LOW FAT MILK
Darigold, Inc.
54
4.6g
6.7g
1.0g
Darigold, 1% LOW FAT MILK
Darigold, Inc.
46
3.8g
5.4g
1.0g
Darigold, 1% LOW FAT MILK
Darigold, Inc.
46
3.8g
5.4g
1.0g
Darigold, 1% LOW FAT MILK
Darigold, Inc.
46
3.8g
5.4g
1.0g
Ronnybrook Farm, 1% LOW FAT MILK
Ronnybrook Farm Dairy, Inc.
42
3.3g
4.6g
1.0g
Big Y, 1% LOW FAT MILK
Big Y Foods, Inc.
46
3.3g
5.4g
1.0g
Rutter Bros, 1% LOW FAT MILK
Rutter Bros. Dairy, Inc.
42
3.3g
5g
1.0g
Rutter Bros, 1% LOW FAT MILK
Rutter Bros. Dairy, Inc.
42
3.3g
5g
1.0g
Weis, 1% LOW FAT MILK
Weis Markets, Inc.
42
3.3g
5g
1.0g
Hollandia, 1% LOW FAT MILK
Hollandia Dairy Inc.
51
4.8g
6.8g
1.1g
Lake Ventures, 1% LOW FAT MILK
Lake Ventures LLC
42
3.3g
5g
1.0g
Bi-Lo, 1% LOW FAT MILK
Bi-Lo Inc.
46
3.3g
5.4g
1.0g
Bi-Lo, 1% LOW FAT MILK
Bi-Lo Inc.
46
3.3g
5.4g
1.0g
Elmhurst Milk & Cream, 1% LOW FAT MILK
Elmhurst Milk & Cream Co.Inc.
47
3.4g
5.5g
1.1g
Elmhurst Milk & Cream, 1% LOW FAT MILK
Elmhurst Milk & Cream Co.Inc.
47
3.4g
5.5g
1.1g
a2 Milk, 1% LOW FAT MILK
The a2 Milk Company
50
4.6g
5.8g
1.0g
Darigold, 1% LOW FAT MILK
Darigold, Inc.
46
3.8g
5.4g
1.0g
Finlay Extracts & Ingredients, 1% LOW FAT MILK
Finlay Extracts & Ingredients USA, Inc.
47
3.4g
5.5g
1.1g
Elmhurst Milk & Cream, 1% LOW FAT MILK
Elmhurst Milk & Cream Co.Inc.
46
3.3g
5.4g
1.0g
Smith, 1% LOW FAT MILK
SmithFoods Inc.
42
3.3g
5.4g
1.0g
Topco Associates, 1% LOW FAT MILK
Topco Associates, Inc.
42
3.3g
5g
1.0g
Topco Associates, 1% LOW FAT MILK
Topco Associates, Inc.
46
3.3g
5.4g
1.0g
Hy-Vee, 1% LOW FAT MILK
Hy-Vee, Inc.
47
3.4g
5.5g
1.1g
Topco Associates, 1% LOW FAT MILK
Topco Associates, Inc.
42
3.3g
5g
1.0g
Darigold, 1% LOW FAT MILK
Darigold, Inc.
46
3.8g
5.4g
1.0g
Topco Associates, 1% LOW FAT MILK
Topco Associates, Inc.
42
3.3g
5g
1.0g
Prairie Farms, 1% LOW FAT MILK
Prairie Farms Dairy, Inc.
42
3.4g
4.7g
1.1g
FRIENDLY FARMS, 1% LOW FAT MILK
FRIENDLY FARMS
47
3.4g
5.5g
1.1g
Wal-Mart, 1% LOW FAT MILK
Wal-Mart Stores, Inc.
42
3.3g
5.4g
1.0g
Harris-Teeter, 1% LOW FAT MILK
Harris-Teeter Inc.
42
3.3g
5g
1.0g
Glencourt, 1% LOW FAT MILK
Glencourt Inc.
42
3.3g
5g
1.0g
7-Eleven, 1% LOW FAT MILK
7-Eleven, Inc.
46
3.3g
5.4g
1.0g
Schreiber, 1% LOW FAT MILK
Schreiber Foods, Inc.
46
3.3g
5g
1.0g
Diversified, 1% LOW FAT MILK
Diversified Foods, Inc.
46
3.3g
5.4g
1.0g
Lunds, 1% LOW FAT MILK
Lunds Inc
46
3.3g
5.4g
1.0g
Smart & Final Iris, 1% LOW FAT MILK
Smart & Final Iris Corporation
54
4.6g
6.7g
1.0g