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Know what is on your plate.

Stonyfield Farm, 0% FAT FREE PROTEIN MILK

Milk Stonyfield Farm Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

42 Calories
4.2g Protein
6.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 40%
Carbs 6.3g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 186 MG 4%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE PROTEIN MILK

Stonyfield markets this as "protein milk," but the ingredient list is identical to standard organic nonfat milk with added vitamins A and D. The protein here comes from the naturally occurring milk proteins in skim milk, not from any added protein concentrate. Fat-free, no fiber, moderate natural sugar from lactose. The "0% Fat Free" label and protein emphasis are marketing angles on what is essentially organic skim milk.

Ingredients

ORGANIC GRADE A NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

0% FAT FREE PROTEIN MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, 0% FAT FREE PROTEIN MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stonyfield Farm, 0% FAT FREE PROTEIN MILK

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