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Know what is on your plate.

Danone US, 0% FAT-FREE MILK

Milk Danone US, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

38 Calories
3.3g Protein
5.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 38%
Carbs 5.4g 62%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Phosphorus, P 104 MG 8%
Potassium, K 179 MG 4%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin B-12 (23% DV).

About 0% FAT-FREE MILK

Nonfat milk with added vitamins A and D, nothing more. Fat-free and naturally low in calories, it still delivers a solid protein and calcium hit in each cup. Works well in coffee, cereal, baking, or on its own.

Ingredients

GRADE A NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.***

Dietary Information

0% FAT-FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in 0% FAT-FREE MILK include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, 0% FAT-FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US, 0% FAT-FREE MILK

See how Danone US, 0% FAT-FREE MILK compares to other foods in terms of nutrition:

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