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Know what is on your plate.

Wal-Mart, 0% FAT FREE MILK

Milk Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
3.3g Protein
5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 40%
Carbs 5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 42mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 1mcg 5%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE MILK

Fat-free milk with vitamins A and D added back, nothing more. Great Value's 0% offering strips all the butterfat, which reduces the calorie load substantially while preserving nearly all the protein and calcium. Vitamins A and D are added because removing fat also removes fat-soluble vitamins. No thickeners, no flavors, no stabilizers. The taste is thinner and slightly more watery than whole or reduced-fat milk, which is the usual trade-off. Functional and economical.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED.

Dietary Information

0% FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, 0% FAT FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, 0% FAT FREE MILK

See how Wal-Mart, 0% FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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