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Frozen Vegetables

Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!

Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

SEA SALT & CRACKED PEPPER BRUSSELS SPROUTS SEASONED, SEA SALT & CRACKED PEPPER Pinnacle Foods Group LLC

80 3.4g 9.1g 3.4g

SEA SALT & CRACKED PEPPER EDAMAME The Pictsweet Company

135 9.5g 14.9g 3.4g

SEABROOK FARMS, CHOPPED KALE Seabrook Foods, Inc.

30 2.4g 3.6g 0g

SEABROOK FARMS, CREAMED SPINACH Seabrook Foods, Inc.

SEABROOK FARMS, FARM FRESH CREAMED SPINACH Seabrook Foods, Inc.

SEASOINING BLEND Publix Super Markets, Inc.

SEASONED AIR FRYER READY TO COOK VEGETABLES Hanover Foods Corporation

59 2.4g 7.1g 2.9g

SEASONED ASIAN MEDLEY Pinnacle Foods Group LLC

65 1.3g 10.4g 2.0g

SEASONED ASIAN MEDLEY, SEASONED Pinnacle Foods Group LLC

65 1.3g 10.4g 2.0g

SEASONED BLACKEYE PEAS WITH SNAPS, ONIONS & SMOKEY BACON SEASONING The Pictsweet Company

136 8.6g 23.5g 1.2g

SEASONED BLACKEYE PEAS WITH SNAPS, ONIONS & SMOKEY BACON SEASONING, SEASONED The Pictsweet Company

136 8.6g 23.5g 1.2g

SEASONED BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS, SEASONED Pinnacle Foods Group LLC

76 1.3g 5.1g 4.4g

SEASONED BROWN SUGAR SWEET POTATOES, SEASONED Pinnacle Foods Group LLC

94 1.2g 14.5g 3.5g

SEASONED BROWN SUGAR SWEET POTATOES, SEASONED BROWN SUGAR Pinnacle Foods Group LLC

125 1.6g 22.8g 3.1g

SEASONED BRUSSELS SPROUTS TEN BC LLC

71 3.5g 10.6g 1.2g

SEASONED BRUSSELS SPROUTS & CARROTS WITH SEA SALT, BLACK PEPPER & HERBS, SEASONED Pinnacle Foods Group LLC

73 2.4g 9.8g 3.1g

SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED General Mills, Inc.

71 3.5g 8.2g 3.5g

SEASONED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER, SEASONED WITH SEA SALT & CRACKED PEPPER General Mills, Inc.

SEASONED CAULIFLOWER AND GREEN BEANS TEN BC LLC

47 1.2g 7.1g 1.2g

SEASONED EDAMAME WITH SRIRACHA SEASONING The Pictsweet Company

149 12.2g 14.9g 4.7g

SEASONED GARBANZO BEAN, LENTIL & TOMATO ORGANIC STEAM IN BAG BLEND, SEASONED GARBANZO BEAN, LENTIL & TOMATO Target Stores

148 7.1g 19.4g 5.2g

SEASONED GARDEN MEDLEY Giant Eagle, Inc.

56 1.6g 11.2g 0.4g

SEASONED GARLIC CAULIFLOWER Pinnacle Foods Group LLC

45 1.1g 5.6g 1.7g

SEASONED GARLIC CAULIFLOWER, SEASONED Pinnacle Foods Group LLC

45 1.1g 5.6g 1.7g

SEASONED HALVED BRUSSELS SPROUTS & SWEET POTATOES VEGETABLES FOR ROASTING The Pictsweet Company

106 2.4g 17.7g 2.4g

SEASONED MASHED SWEET POTATOES Hanover Foods Corporation

119 1.5g 23.0g 2.2g

SEASONED OKRA & SQUASH WITH TOMATOES, ONIONS & CRACKED PEPPER SEASONING The Pictsweet Company

38 1.3g 7.7g 0g

SEASONED RANCH BROCCOLI FLORETS, SEASONED Pinnacle Foods Group LLC

61 2.4g 7.3g 1.8g

SEASONED RANCH BROCCOLI FLORETS, SEASONED RANCH Pinnacle Foods Group LLC

61 2.4g 7.3g 1.8g

SEASONED RANCH CAULIFLOWER, SEASONED Pinnacle Foods Group LLC

0 2.2g 7.5g 2.2g

SEASONED ROOT FUSION TEN BC LLC

71 1.2g 12.9g 1.2g

SEASONED SALT & VINEGAR ROASTED RED POTATOES, SEASONED SALT & VINEGAR Pinnacle Foods Group LLC

136 2.7g 22.7g 3.6g

SEASONED SEA SALT & CRACKED PEPPER BRUSSELS SPROUTS Pinnacle Foods Group LLC

91 3.4g 10.2g 3.4g

SEASONED SEA SALT & CRACKED PEPPER BRUSSELS SPROUTS, SEASONED Pinnacle Foods Group LLC

91 3.4g 10.2g 3.4g

SEASONED SEA SALT & CRACKED PEPPER BRUSSELS SPROUTS, SEASONED SEA SALT & CRACKED PEPPER Pinnacle Foods Group LLC

80 3.4g 9.1g 3.4g

SEASONED SOUTHWESTERN STYLE CORN, SEASONED Pinnacle Foods Group LLC

84 2.4g 13.3g 2.4g

SEASONED SOUTHWESTERN STYLE CORN, SEASONED SOUTHWESTERN STYLE Pinnacle Foods Group LLC

108 2.4g 15.7g 3.0g

SEASONED SQUASH & ONIONS The Pictsweet Company

25 1.3g 6.3g 0g

SEASONED STEAKHOUSE GREEN BEANS, SEASONED Pinnacle Foods Group LLC

72 1.2g 8.4g 3.0g

SEASONED STEAMERS MEDITERRANEAN BLEND General Mills, Inc.

SEASONED STEAMERS, HONEY DIJON CARROTS General Mills, Inc.

SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE TEN BC LLC

41 3.5g 4.7g 1.2g

SEASONED TERIYAKI BROCCOLI, SEASONED Pinnacle Foods Group LLC

59 2.4g 8.2g 1.8g

SEASONED VEGETABLE MEDLEY BROCCOLI, PEAS, CARROTS TEN BC LLC

59 2.4g 9.4g 1.2g

SEASONED VEGETABLES FOR ROASTING HALVED BRUSSELS SPROUTS & SWEET POTATOES WITH OLIVE OIL & MAPLE SUGAR, SEASONED The Pictsweet Company

118 2.4g 17.7g 4.7g

SEASONED VEGETABLES FOR SOUTHERN COOKING COLLARD GREENS The Pictsweet Company

92 2.3g 10.3g 3.5g

SEASONED VEGETABLES FOR THE SKILLET WHOLE GREEN BEANS & ONIONS The Pictsweet Company

60 1.2g 9.5g 1.8g

SEASONED VEGETABLES FOR THE SOUTHERN SKILLET CORN The Pictsweet Company

100 3.3g 15.6g 3.3g

SEASONING BLEND The Pictsweet Company

32 1.3g 6.3g 0g

SEASONING BLEND ONIONS, CELERY, GREEN PEPPERS & RED PEPPERS, SEASONING BLEND Associated Wholesale Grocers, Inc.

27 1.3g 6.7g 0g

SEASONING BLEND WITH ONIONS, CELERY, RED PEPPERS, GREEN PEPPERS, PARSLEY FLAKES, SEASONING Wal-Mart Stores, Inc.

32 1.3g 7.6g 0g

SEASONING BLEND, SEASONING The Pictsweet Company

32 1.3g 6.3g 0g

SELECT CHOPPED BASIL Hy-Vee, Inc.

SELECTS ASPARAGUS CUTS & TIPS Meijer, Inc.

24 3.5g 3.5g 0g

SELECTS BRUSSELS SPROUTS Meijer, Inc.

41 3.5g 8.2g 0g

SELECTS RICED CAULIFLOWER Meijer, Inc.

24 2.4g 4.7g 0g

SELECTS SWEET PEAS Pinnacle Foods Group LLC

79 5.6g 13.5g 0g

SESAME BROCCOLI BROCCOLI FLORETS IN A SWEET SESAME GINGER SAUCE, SESAME BROCCOLI Pinnacle Foods Group LLC

67 1.7g 0g 2.5g

SESAME BROCCOLI FLORETS IN A SWEET GINGER SESAME SAUCE SKILLETS, SESAME BROCCOLI Pinnacle Foods Group LLC

67 1.7g 8.4g 2.5g

SESAME BROCCOLI FLORETS IN A SWEET SESAME GINGER SAUCE SKILLETS, SESAME BROCCOLI Pinnacle Foods Group LLC

67 1.7g 8.4g 2.5g