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Topco Associates, FRESHLY FROZEN CUT BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRESHLY FROZEN CUT BROCCOLI
Food Club Freshly Frozen Cut Broccoli from Topco Associates is a single-ingredient frozen broccoli providing 34 calories, 2.3g protein, 4.6g carbs, and 2.3g fiber per 87g serving with no fat. The high fiber-to-calorie ratio and clean one-ingredient profile make frozen cut broccoli one of the most nutrient-efficient vegetables for everyday cooking.
Ingredients
BROCCOLI.
Dietary Information
FRESHLY FROZEN CUT BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 34 calories per 100 grams, FRESHLY FROZEN CUT BROCCOLI gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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