Frozen Poultry, Chicken & Turkey
Navigate the freezer aisle with confidence! This section provides detailed nutritional information for a wide array of frozen poultry options, encompassing chicken and turkey in various forms. Explore everything from whole birds ready for roasting to convenient cuts like breasts, thighs, wings, and ground meat. You'll also find processed options like nuggets, patties, and breaded products. Poultry is a lean source of protein, essential for building and repairing tissues. It’s also a good source of B vitamins, which support energy production, and minerals like selenium, important for immune function. Chicken and turkey are incredibly versatile, lending themselves to countless culinary applications, from simple weeknight dinners to elaborate holiday feasts. Keep in mind that nutritional profiles can vary significantly depending on the cut, preparation method, and any added ingredients like breading or sauces. Choose wisely and enjoy the delicious and nutritious benefits of poultry!
Browse nutrition facts for 575 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, RIB MEAT
Koch Foods Of Mississippi
0
0g
0g
0g
BONELESS SKINLESS CHICKEN TENDERLOINS
Entertainment Production House Inc.
80
19.6g
0g
0g
BONELESS SKINLESS CHICKEN TENDERS
HOUSE OF RAEFORD
98
19.6g
0g
0.9g
BONELESS SKINLESS CHICKEN THIGH PORTIONS
Wal-Mart Stores, Inc.
152
15.2g
0g
9.8g
BONELESS SKINLESS CHICKEN THIGHS
Safeway, Inc.
125
14.3g
0g
8.0g
BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS
MEMBER'S MARK
131
25g
1.2g
3.6g
BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS, MESQUITE GRILLED CHICKEN
Wal-Mart Stores, Inc.
131
25g
1.2g
3.6g
BONELESS SKINLESS TURKEY BREAST
Cooperative Regions of Organic Producer Pools
115
24.8g
0g
0.4g
BONELESS TURKEY BREAST ROAST MEAT
134
17.9g
0.9g
6.3g
BONELESS, SKINLESS CHICKEN BREAST
Target Stores
89
17.9g
0g
2.2g
BONELESS, SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT, STEAKHOUSE SEASONED
Target Stores
134
25g
2.7g
2.7g
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT
Target Stores
89
17.9g
0g
2.2g
BONELESS, SKINLESS CHICKEN BREASTS
Target Stores
116
22.3g
0g
1.8g
BONELESS, SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT
The Kroger Co.
98
20.5g
0g
2.2g
BONELESS, SKINLESS GARLIC HERB CHICKEN BREASTS
Target Stores
107
18.8g
0.9g
2.2g
BONELESS, SKINLESS GARLIC HERB SEASONED CHICKEN BREAST WITH RIB MEAT
Target Stores
98
18.8g
0.9g
2.2g
BOURBON CHICKEN
Foster Poultry Farms
202
11.9g
20.2g
8.3g
BOURBON GLAZED BONELESS CHICKEN BITES
202
13.1g
21.4g
7.1g
BOURBON MARINATED CHICKEN BREAST, BOURBON MARINATED
Inland Market Premium Foods
0
18.9g
5.7g
0g
BREADED & BONELESS RAW STUFFED CHICKEN BREASTS
Meijer, Inc.
221
13.6g
9.3g
15g
BREADED CHICKEN BREAST TENDERLOINS
Tyson Foods, Inc.
188
16.1g
13.4g
8.0g
BREADED CHICKEN BREAST TENDERLOINS, CHICKEN
Meijer, Inc.
202
17.9g
16.7g
7.1g
BREADED CHICKEN NUGGETS
226
14.3g
16.7g
10.7g
BREADED CHICKEN TENDERLOINS
Hy-Vee, Inc.
169
15.6g
14.3g
6.5g
BREADED CHICKEN TENDERLOINS, HONEY
Hy-Vee, Inc.
169
15.6g
14.3g
6.5g
BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE, TERIYAKI CHICKEN
Wegmans Food Markets, Inc.
171
10.7g
20.7g
5g
BREADED PLANT CHICKEN PIECES
Daring Foods Inc
235
12.9g
20g
11.8g
BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Koch Foods Of Mississippi
155
14.8g
14.8g
3.5g
BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT, CORDON BLEU
AdvancePierre Foods Inc.
186
16.4g
11.4g
7.9g
BREADED RAW STUFFED CHICKEN BREASTS
AdvancePierre Foods Inc.
193
14.3g
14.3g
9.3g
BREADED RAW STUFFED CHICKEN BREASTS CORDON BLEU
196
17.0g
8.9g
10.7g
BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
AdvancePierre Foods Inc.
179
14.3g
12.1g
7.9g
BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK, SWISS CHEESE & BACON WRAPPED ENTREES, PEPPER JACK, SWISS CHEESE & BACON
Koch Foods Of Mississippi
246
15.5g
14.8g
13.4g
BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT
AdvancePierre Foods Inc.
207
12.1g
10g
13.6g
BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT
AdvancePierre Foods Inc.
186
14.3g
11.4g
9.3g
BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE
AdvancePierre Foods Inc.
186
14.3g
11.4g
9.3g
BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE
AdvancePierre Foods Inc.
173
14.9g
9.5g
8.3g
BROCCOLI & CHEESE DELICATELY COATED WITH CRISP, SEASONED BREADING RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE
AdvancePierre Foods Inc.
173
15.5g
9.5g
9.5g
BROCCOLI & CHEESE FILLED WITH BROCCOLI FLORETS AND A CREAMY BLEND OF SWISS AND AMERICAN CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE
AdvancePierre Foods Inc.
157
15.7g
4.3g
8.6g
BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE
Meijer, Inc.
221
13.6g
9.3g
15g
BUFFALO PLANT CHICKEN WINGS, BUFFALO
Daring Foods Inc
200
10.6g
20g
9.4g
BUFFALO RANCH STYLE CHICKEN BREAST CHUNKS WITH RIB MEAT IN A BUFFALO RANCH STYLE GLAZE FIRE GRILLED CHICKEN, BUFFALO RANCH STYLE
Home Market Foods, Inc.
179
20.2g
2.4g
9.5g
BUFFALO STYLE BONELESS CHICKEN BITES
138
9.8g
16.3g
4.9g
BUFFALO STYLE CHICKEN NUGGETS
143
19.6g
3.6g
5.4g
BUFFALO STYLE CHICKEN STRIPS
191
16.0g
12.8g
8.5g
BUFFALO STYLE CHICKEN WINGS
202
15.2g
9.1g
11.1g
BUFFALO STYLE CHICKEN WINGS, BUFFALO STYLE
Presto Chango Decor,inc.
195
15.0g
2.7g
13.3g
BUFFALO-STYLE FRITTERS WITH RIB MEAT & BUFFALO-STYLE SEASONING CHICKEN BREAST STRIPS, BUFFALO-STYLE
Target Stores
214
13.1g
19.1g
9.5g
BUTTERBALL, BONELESS TURKEY BREAST
Butterball, LLC
134
17.9g
0.9g
6.3g
BUTTERBALL, PREMIUM YOUNG TURKEY
BUTTERBALL
152
18.8g
0g
8.0g
CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET
JENNIE-O
98
21.4g
1.8g
0.9g
CAJUN STYLE BONE-IN TURKEY BREAST WITH GRAVY PACKET, CAJUN STYLE
JENNIE-O
98
21.4g
1.8g
0.9g
CAJUN STYLE BONELESS TURKEY BREAST ROAST, CAJUN STYLE
Butterball, LLC
98
15.2g
5.4g
1.8g
CAULIFLOWER & CHIA RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH CAULIFLOWER & CHIA SEEDS RAW PRODUCT, CAULIFLOWER & CHIA
Maple Leaf Farms, Inc.
147
15.3g
6.5g
6.5g
CHAR SIU CHICKEN HAWAIIAN STYLE THIGHS
Palama Holdings LLC
143
16.1g
11.6g
3.1g
CHAR SIU CHICKEN THIGHS, CHAR SIU
Palama Holdings LLC
143
16.1g
11.6g
3.1g
CHAR SIU HAWAIIAN STYLE BONELESS AND SKINLESS CHICKEN THIGHS, CHAR SIU
Palama Holdings LLC
143
16.1g
13.4g
2.7g
CHEDDAR BACON BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH CHEDDAR CHEESE, A BLEND OF CHEESES AND BACON, CHEDDAR BACON
Meijer, Inc.
279
15.7g
12.9g
18.6g
CHEDDAR BACON RAW STUFFED CHICKEN BREASTS, CHEDDAR BACON
Meijer, Inc.
279
15.7g
12.9g
18.6g
CHEDDAR JALAPENO FILLED WITH CHEDDAR CHEESE & DICED JALAPENOS BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CHEDDAR JALAPENO
AdvancePierre Foods Inc.
207
12.1g
10g
13.6g