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Wal-Mart, BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 223 MG | 10% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
About BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT
Great Value Boneless Skinless Chicken Breast with Rib Meat is a frozen chicken product sold under Walmart's Great Value private-label brand, in the Frozen Poultry, Chicken and Turkey category. Boneless skinless chicken breast with rib meat is the most commonly consumed cut of chicken in the United States, valued for its high protein content, low fat, and neutral flavor suitable for diverse preparations.
The ingredient list is minimal: boneless skinless chicken breast with rib meat, chicken broth, and salt. The chicken broth and salt indicate a standard retained-water solution injection used in commercial poultry processing to enhance juiciness and add mild seasoning. The rib meat designation refers to a small amount of meat naturally attached to the breast section near the rib cage, included as part of the breast portion. No artificial flavors, colorants, preservatives, phosphates, or other functional additives beyond chicken broth and salt are present.
Nutritionally, this chicken breast provides 98 calories per 100 grams, with 2.68 grams of fat, 0.89 grams of carbohydrates, and 17.86 grams of protein. This is a low-calorie, high-protein, low-fat protein source well-suited for calorie-controlled, high-protein, low-carbohydrate, and lean-diet approaches. The product is free of common food allergens including wheat, dairy, soy, and eggs. It is suitable for paleo and gluten-free diets. The minimal ingredient profile — essentially raw chicken with broth and salt — makes this one of the simplest Great Value protein products in the USDA branded food database.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SALT.
Dietary Information
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT gets 73% of its calories from protein, 4% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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