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Tyson — BONELESS SKINLESS CHICKEN BREASTS

Frozen Poultry, Chicken & Turkey Tyson Foods, Inc. Branded
98 Calories
20.5g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 90%
Carbs 0g 0%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 196 MG 9%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Rich Products — DRY RUB SMOKED CHICKEN 212 28.2g 0g 11.8g Cooperative Regions of Organic Producer Pools — ORGANIC GROUND CHICKEN 177 18.6g 0.9g 10.6g PERDUE, TENDER & TASTY CHICKEN TENDERLOINS 89 20.5g 0g 0.5g PILGRIM'S, BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT 98 17.9g 0g 2.2g Simmons — CHICKEN WINGS 170 14.3g 0g 12.5g Meijer — GROUND TURKEY 196 18.8g 0g 9.8g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About BONELESS SKINLESS CHICKEN BREASTS

Tyson Boneless Skinless Chicken Breasts are minimally processed with chicken broth, salt, and natural flavorings retained during processing. A 112g serving has just 98 calories, 20.54g protein, and 2.23g fat, with no carbohydrates. The very high protein-to-calorie ratio makes these a go-to for high-protein, low-fat meal plans, and they cook well grilled, baked, or pan-seared.

Ingredients

ALL NATURAL* CHICKEN BROTH INGREDIENTS: CHICKEN BROTH, SALT, NATURAL FLAVORINGS.

Dietary Information

BONELESS SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BONELESS SKINLESS CHICKEN BREASTS gets 84% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tyson — BONELESS SKINLESS CHICKEN BREASTS

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