Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BEER BATTERED GOLDEN CRISPY FISH FILLETS, BEER BATTERED
Associated Wholesale Grocers, Inc.
212
6.7g
14.4g
13.5g
BEER BATTERED HADDOCK FISH FILLETS, BEER BATTERED
Big Y Foods, Inc.
168
11.2g
15.9g
6.5g
BEER BATTERED JUMBO SHRIMP
MEMBER'S MARK
159
9.7g
18.6g
4.4g
BEER BATTERED POLLOCK FILLETS, BEER BATTERED
Whole Foods Market, Inc.
141
8.5g
19.0g
3.5g
BEER BATTERED POPCORN SHRIMP
The Moran Group Incorporated
223
11.6g
18.8g
11.6g
BEER BATTERED SHRIMP, BEER
The Kroger Co.
205
9.8g
16.1g
10.7g
BEER BATTERED TAIL ON SHRIMP, BEER
Gorton's of Gloucester
271
8.2g
31.8g
11.8g
BEER BATTERED WHOLE FISH FILLETS, BEER BATTERED
Pinnacle Foods Group LLC
213
6.5g
17.6g
12.0g
BEER BATTERED WILD CAUGHT COD FILLETS, BEER BATTERED
FREMONT FISH MARKET
221
8.4g
15.8g
13.7g
BEER BATTERED WILD CAUGHT WHOLE FISH FILLETS, BEER BATTERED
The Moran Group Incorporated
0
0g
0g
0g
BEER-BATTERED COD FILLETS
Whole Foods Market, Inc.
155
10.6g
19.0g
3.5g
BEER-BATTERED COD FILLETS, BEER-BATTERED
Whole Foods Market, Inc.
155
10.6g
19.0g
3.5g
BEXX, PACIFIC SMELT
Linnane & Company
129
22.4g
0g
3.1g
BIG EASY FOODS, GULF SHRIMP
Big Easy Foods of Louisiana, LLC
107
20.5g
0.9g
1.8g
BIG EASY FOODS, WILD CAUGHT COOKED GULF SHRIMP
Big Easy Foods of Louisiana, LLC
107
25.9g
0.9g
1.8g
BIG EASY FOODS, WILD CAUGHT GULF SHRIMP
Big Easy Foods of Louisiana, LLC
107
20.5g
0.9g
1.8g
BLACK BEAN CRUSTED COD WITH ROASTED CORN & RED PEPPER SALSA
GORTON'S
130
11.4g
13.8g
2.9g
BLACK BEAN CRUSTED COD WITH ROASTED CORN & RED PEPPER SALSA, BLACK BEAN CRUSTED COD
Gorton's of Gloucester
130
11.4g
13.8g
2.9g
BLACK PEPPERCORN SHRIMP POPPERS
Whole Foods Market, Inc.
247
12.9g
21.2g
12.9g
BLACK PEPPERCORN SHRIMP POPPERS, BLACK PEPPERCORN
Whole Foods Market, Inc.
247
12.9g
21.2g
12.9g
BLACK TIGER RAW PD TAIL ON SHRIMP
Island Spring Inc.
80
18g
0g
1g
BLACK TIGER RAW, SHELL ON, EZ PEEL, DEVEINED COLOSSAL SHRIMP, BLACK TIGER
Changing Seas
62
14.6g
0g
0.9g
BLACK TIGER SHRIMP
Tai Foong USA, Inc.
106
20g
1.2g
1.8g
BLACKENED & SMOKED BUTTER WILD SOCKEYE SALMON, BLACKENED & SMOKED BUTTER
Bristol Seafood, Inc.
212
19.2g
1.0g
15.2g
BLACKENED ATLANTIC SALMON
Fishin' Company
161
20.5g
1.4g
8.9g
BLACKENED ATLANTIC SALMON FILLETS
Wal-Mart Stores, Inc.
161
20.5g
0g
8.0g
BLACKENED ATLANTIC SALMON ON CEDAR PLANK
Ahold USA, Inc.
239
19.5g
1.8g
16.8g
BLACKENED ATLANTIC SKIN ON, BONELESS & PRE-SEASONED SALMON FILLETS, BLACKENED ATLANTIC
Wal-Mart Stores, Inc.
161
20.5g
0g
8.0g
BLACKENED CAJUN SALMON
High Liner Foods (USA) Incorporated
122
18.3g
0.9g
4.4g
BLACKENED CATFISH STRIPS
Wal-Mart Stores, Inc.
152
12.5g
6.3g
8.0g
BLACKENED CATFISH STRIPS, BLACKENED
Wal-Mart Stores, Inc.
152
12.5g
6.3g
8.0g
BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED
High Liner Foods (USA) Incorporated
207
20g
2.1g
12.9g
BLACKENED MAHI MAHI
Silver Spoon, LLC
153
12.9g
11.8g
5.9g
BLACKENED SALMON FILLETS
C.WIRTHY & CO.
193
17.9g
1.4g
11.4g
BLACKENED SKIN ON & BONELESS ATLANTIC SALMON FILLETS, BLACKENED
Fishin' Company
152
17.0g
0g
8.9g
BLANCHED OCTOPUS TENTACLES
Panapesca USA Corp.
165
29.4g
4.7g
2.4g
BLUE CLAW CRABS
Atlantic Foods
119
23.8g
0g
1.2g
BLUE CRAB CLEAN
Mr. Beverages Old Time Cocktail Mixes
87
18g
6g
1g
BLUE CRABS
Tolinco, Inc.
119
23.8g
0g
1.2g
BLUE LIP HALF SHELL MUSSELS
Pacific American Fish Co.,Inc.
62
9.7g
1.8g
1.8g
BLUE MEXICAN WILD CAUGHT SHRIMP, BLUE MEXICAN
DEL PACIFICO SEAFOODS LLC
97
20.4g
0g
1.8g
BLUE SEA, SHRIMP SKEWERS
Blue Sea Products, LLC
71
16.1g
0g
1.8g
BLUEGILL FILLETS
ROUNDYS
70
17g
0g
0g
BMR, CLASSIC RAW SHRIMP
BMR Exports
71
20.5g
0g
1.8g
BOARDWALK CRAB CAKES
PHILLIPS SEAFOOD RESTAURANTS
282
9.4g
8.2g
23.5g
BONED CATFISH NUGGETS
The Kroger Co.
143
13.4g
0g
4.5g
BONED SALTED COD BITES
SEA STAR SEAFOODS
40
9.6g
0g
0.4g
BONELESS & SKIN ON WILD-CAUGHT SALMON FILLETS
Wakefern Food Corporation
120
19.7g
0g
3.5g
BONELESS & SKINLESS ATLANTIC SALMON PORTIONS
Quisling Media
207
20.3g
0g
13.2g
BONELESS & SKINLESS CATFISH WHOLE FILLETS
Wakefern Food Corporation
71
13.4g
0g
1.8g
BONELESS & SKINLESS FARM RAISED ATLANTIC SALMON CENTER CUT PORTIONS
Wakefern Food Corporation
207
20.3g
0g
13.2g
BONELESS & SKINLESS LOINS COD
Publix Super Markets, Inc.
107
23.8g
0g
1.2g
BONELESS & SKINLESS NORWEGIAN ATLANTIC SALMON PORTIONS
Wakefern Food Corporation
188
21.4g
0g
11.2g
BONELESS & SKINLESS SWAI
The Kroger Co.
150
18.6g
0g
8.0g
BONELESS & SKINLESS SWAI FILLETS
OCEAN SPARKLE
62
13.3g
0.9g
0.9g
BONELESS & SKINLESS TILAPIA FILLETS
Safeway, Inc.
118
24.7g
1.2g
1.2g
BONELESS & SKINLESS WHOLE CATFISH FILLETS
Wakefern Food Corporation
71
13.4g
0g
1.8g
BONELESS & SKINLESS WILD CAUGHT
Wakefern Food Corporation
0
0g
0g
0g
BONELESS & SKINLESS WILD CAUGHT FLOUNDER FILLETS
Wakefern Food Corporation
71
15.2g
0g
1.8g
BONELESS & SKINLESS WILD CAUGHT FLOUNDER WHOLE FILLETS
Wakefern Food Corporation
71
15.2g
0g
1.8g