MONTEREY BAY SEAFOOD, ATLANTIC SALMON FILLET

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON FILLET

Monterey Bay Seafood Atlantic Salmon Fillet is a single-ingredient frozen fish product containing only Atlantic salmon with no additives, preservatives, or coatings. Per 100 g, it provides 208 calories, 20 g protein, 12.9 g fat, and zero carbohydrates. Atlantic salmon is one of the most recognized dietary sources of long-chain omega-3 fatty acids (EPA and DHA), supporting cardiovascular and cognitive health. The high protein density and naturally occurring fat profile make it a nutritionally substantive center-of-plate option. Free from gluten, dairy, and additives; suitable for most dietary patterns including keto, paleo, and pescatarian. Best cooked to an internal temperature of 145 degrees Fahrenheit.

Ingredients

ATLANTIC SALMON.

Dietary Information

ATLANTIC SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 208 calories per 100 grams, ATLANTIC SALMON FILLET gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MONTEREY BAY SEAFOOD, ATLANTIC SALMON FILLET

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