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MONTEREY BAY SEAFOOD, ATLANTIC SALMON FILLET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About ATLANTIC SALMON FILLET
Monterey Bay Seafood Atlantic Salmon Fillet is a single-ingredient frozen fish product containing only Atlantic salmon with no additives, preservatives, or coatings. Per 100 g, it provides 208 calories, 20 g protein, 12.9 g fat, and zero carbohydrates. Atlantic salmon is one of the most recognized dietary sources of long-chain omega-3 fatty acids (EPA and DHA), supporting cardiovascular and cognitive health. The high protein density and naturally occurring fat profile make it a nutritionally substantive center-of-plate option. Free from gluten, dairy, and additives; suitable for most dietary patterns including keto, paleo, and pescatarian. Best cooked to an internal temperature of 145 degrees Fahrenheit.
Ingredients
ATLANTIC SALMON.
Dietary Information
ATLANTIC SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 208 calories per 100 grams, ATLANTIC SALMON FILLET gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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