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Wal-Mart — ATLANTIC SALMON SKINLESS PORTIONS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
223 Calories
20.5g Protein
0g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 11mcg 55%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 56%
Carbs 0g 0%
Fat 16.1g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 367 MG 8%
Sodium, Na 98 MG 4%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).

About ATLANTIC SALMON SKINLESS PORTIONS

Great Value Atlantic Salmon Skinless Portions is a frozen skinless salmon fillet product sold under Walmart's Great Value store brand, distributed by Wal-Mart Stores, Inc. as part of its private-label frozen seafood lineup. Atlantic salmon (Salmo salar) is one of the most widely consumed farmed fish species globally, known for its naturally high fat content and significant omega-3 fatty acid levels. This product's ingredient declaration contains a single item: Atlantic salmon with color added. The color added designation indicates that astaxanthin or canthaxanthin, carotenoid pigments used in farmed salmon aquaculture feed, are responsible for the orange-pink flesh color of the product — a standard and regulated practice in commercial salmon farming. The skinless preparation means the skin has been removed prior to packaging, resulting in a lower overall fat content compared to skin-on portions.

This product provides 223 calories per 100 grams, with 20.54 grams of protein, 16.07 grams of fat, and zero carbohydrates and fiber per 100 grams. The serving size is 112 grams. No sodium, preservatives, or additives beyond the fish itself are present per the ingredient label. This product is appropriate for gluten-free, dairy-free, egg-free, nut-free, and carbohydrate-free dietary approaches. It is not suitable for those with fish allergies or for vegetarians and vegans.

Ingredients

ATLANTIC SALMON (COLOR ADDED).

Dietary Information

ATLANTIC SALMON SKINLESS PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ATLANTIC SALMON SKINLESS PORTIONS include Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, ATLANTIC SALMON SKINLESS PORTIONS gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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