Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
HOMESTYLE SWEET GEFILTE FISH
150
11g
12g
6g
HOMINY CATFISH WITH GREEN CHILI, EDAMAME, SWEET CORN BUTTER, FLAVORED WITH BACON, HOMINY CATFISH
Linda's Mustard
0
0g
0g
0g
HONEY & SRIRACHA BREADED CLAM STRIPS
336
10.6g
47.8g
11.5g
HONEY & SRIRACHA BREADED CLAM STRIPS, HONEY & SRIRACHA
Sea Watch International, Inc.
336
10.6g
47.8g
11.5g
HONEY CHIPOTLE CRUSTED SALMON, HONEY CHIPOTLE CRUSTED
H E Butt Grocery Company
190
16.2g
12.0g
8.5g
HONEY CHIPOTLE SALMON, HONEY CHIPOTLE
High Liner Foods (USA) Incorporated
224
17.0g
18.4g
8.8g
HONEY GARLIC SALMON ROASTED SALMON & HONEY GARLIC SAUCE WITH BROWN RICE & BROCCOLI, HONEY GARLIC SALMON
H E Butt Grocery Company
163
7.7g
18.9g
6.4g
HONEY GLAZED SHRIMP WITH WALNUTS
Aqua Star, Inc.
263
10.2g
23.7g
11.9g
HONEY GLAZED SHRIMP WITH WALNUTS, HONEY GLAZED
Aqua Star, Inc.
263
10.2g
23.7g
11.9g
HONEY JALAPENO & SAVORY YAM CRUST ATLANTIC SALMON, HONEY
Odyssey Enterprises Inc.
0
0g
0g
0g
HONEY JALAPENO SWEET POTATO FARM RAISED SKINLESS ATLANTIC SALMON, HONEY JALAPENO SWEET POTATO
Raley's
192
15.7g
5.1g
12.1g
HONEY MUSTARD CRUSTED SALMON
Gorton's of Gloucester
155
15.5g
16.3g
3.1g
HONEY MUSTARD CRUSTED SALMON, HONEY MUSTARD
Gorton's of Gloucester
155
15.5g
16.3g
3.1g
HONEY MUSTARD PRETZEL CRUSTED WILD ALASKA POLLOCK FILLETS, HONEY MUSTARD PRETZEL
High Liner Foods (USA) Incorporated
184
8.8g
23.1g
6.1g
HONEY WALNUT SHRIMP
Aqua Star, Inc.
271
10.2g
26.3g
11.9g
HONEY WALNUT SHRIMP, HONEY
Aqua Star, Inc.
271
10.2g
26.3g
11.9g
HONEY WALNUT SHRIMP, HONEY WALNUT
Aqua Star, Inc.
271
10.2g
26.3g
11.9g
HOT & SPICY CRAB CAKES WITH REAL & IMITATION CRAB AND FISH FLAKES, HOT & SPICY
Seafood America LLC
282
5.6g
26.8g
16.9g
HUSHPUPPIES
DELTA PRIDE
245
4.1g
36.7g
9.2g
HY-VEE, FISH MARKET RAW SHRIMP
Hy-Vee, Inc.
54
13.4g
0g
0g
I.Q.F RAW PEELED & DEVEINED TAIL-OFF WHITE SHRIMP
OCEAN JEWEL
49
11.6g
0g
0g
IAN'S, FISH STICKS
Elevation Brands LLC
204
11.8g
25.8g
5.4g
ICELANDIC, CRAB CAKES
High Liner Foods (USA) Incorporated
298
8.3g
11.9g
22.6g
ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES
High Liner Foods (USA) Incorporated
188
8.0g
22.3g
8.0g
ICY OCEAN, PREMIUM RAW EZ PEEL SHRIMP
Paradise Eximport, Inc.
106
20.4g
0.9g
1.8g
ICY OCEAN, RAW EZ PEEL PINK SHRIMP WILD CAUGHT
Rje Trade International, Inc.
106
20.4g
0.9g
1.8g
IKIJIME SHRIMP
SUSHI AT HOME
100
21g
0g
1g
IMITATION CRAB FLAKES
Pacific American Fish Co.,Inc.
140
7g
25g
1g
IMITATION CRAB MEAT
Meridian Products, Inc.
89
5.4g
11.6g
1.3g
IMITATION CRABMEAT
PACIFIC MATE
118
8.2g
17.7g
0.6g
IMITATION SALAD STYLE CRAB MEAT
Supervalu, Inc.
118
5.9g
20g
1.8g
INDIVIDUALLY QUICK SHRIMP
TARAX
71
16.1g
0g
0.9g
INDIVIDUALLY QUICK-FROZEN FARM-RAISED SHRIMP
Whole Foods Market, Inc.
62
14.2g
0g
0.9g
INDIVIDUALY QUICK FROZEN SHRIMP
Crystal Cove Seafood Corp.
107
20.5g
0.9g
1.8g
IPA BEER BATTERED COD BITES
Gorton's of Gloucester
259
9.4g
18.8g
16.5g
IQF BUTTERFLY BREADED SHRIMP
Crystal Cove Seafood Corp.
152
10.7g
25.9g
0.9g
IQF COOKED SHRIMP
MAY BRAND
95
21.4g
0g
1.2g
IQF DRY SCALLOPS
Atlantic Capes Fisheries
89
15.2g
2.7g
0.9g
IQF PEELED & DEVEINED TAIL-ON SEA FOOD
Ocean Select Seafood, L.L.C.
71
15.0g
0g
0.9g
IQF RAW CATFISH NUGGETS
Big Easy Foods of Louisiana, LLC
106
0g
0g
5.3g
IQF SKINLESS BONELESS PACIFIC COD LOINS
OCEAN CHEF
80
13.3g
0g
0.9g
IRISH ORGANIC MUSSELS
Connemara Seafoods Limited
62
8.4g
2.6g
1.5g
ISLAND LIME SHRIMP IN A CREAMY LIME, CILANTRO SAUCE
MARGARITAVILLE
214
10.7g
4.5g
9.8g
ISLAND LIME SHRIMP IN A CREAMY LIME, CILANTRO SAUCE, ISLAND LIME SHRIMP
Tampa Maid Foods, Inc.
214
10.7g
4.5g
9.8g
ITALIAN BREADED CALAMARI RINGS
TAMPA MAID FOODS
262
9.5g
26.2g
11.9g
ITALIAN PESTO COD
High Liner Foods (USA) Incorporated
136
15.7g
1.4g
7.1g
JALAPENO SHRIMP
Odyssey Enterprises Inc.
230
10g
23g
10g
JAMMIN' JERK SHRIMP
MARGARITAVILLE
241
11.6g
6.3g
19.6g
JAMMIN' JERK SHRIMP SUCCULENT SHRIMP SEASONED WITH JAMAICAN SPICES, JAMMIN' JERK SHRIMP
Tampa Maid Foods, Inc.
264
11.4g
6.4g
21.4g
JFC, BAKED FISH CAKES
JFC International Inc.
125
10g
16.3g
1.9g
JIM BEAM, BOURBON BLACKENED TILAPIA
Vita Food Products, Inc.
106
20.4g
1.8g
2.2g
JIM BEAM, BOURBON LIME TILAPIA FILLETS
Vita Food Products, Inc.
275
16.2g
4.2g
6.3g
JONAH CRAB CLAWS
OCEAN'S CATCH
106
16.5g
0g
1.2g
JONAH CRAB CLAWS & ARMS
NOT A BRANDED ITEM
106
22.1g
0.9g
1.3g
JONAH CRAB MEAT
CAPE SEAFOOD LLC
82
18.8g
0g
1.2g
JUMBO 16-20 WILD OCEAN SHRIMP
ROYAL EAGLE
97
18.6g
0g
1.8g
JUMBO BREADED BUTTERFLY SHRIMP
FREMONT [FISH MARKET]
270
11g
29g
13g
JUMBO BREADED PRE-FRIED BUTTERFLY SHRIMP, BREADED
Great American Seafood Imports Co.
220
8.2g
17.7g
12.9g
JUMBO BREADED TAIL-ON MINI SHRIMP
Yelin Enterprise Co., Ltd.
235
12.9g
25.9g
9.4g
JUMBO BUTTERFLY SHRIMP
Hy-Vee, Inc.
310
13.1g
27.4g
16.7g