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CRISPY BATTERED FISH FILLETS

Frozen Fish & Seafood SHURFINE Branded
277 Calories
7.7g Protein
23.1g Carbs
16.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 523mg 23%
Total Carbohydrate 23.1g 8%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 16%
Carbs 23.1g 48%
Fat 16.9g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 523 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT LOBSTER TAILS 107 19.5g 2.7g 1.8g COOKED PEELED & DEVEINED TAIL-ON SHRIMP 53 12.9g 0g 0g YELLOWFIN TUNA 108 24g 0g 2g PINK SALMON SKINON BONELESS FILLETS 118 19.5g 0g 4.4g TILAPIA FILLETS 86 18.6g 0.9g 0.9g COOKED SHRIMP 118 22.4g 1.8g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CRISPY BATTERED FISH FILLETS

CRISPY BATTERED FISH FILLETS is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 23.1g of carbohydrates, and 16.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEFATTED SOY FLOUR, SALT, NONFAT MILK, SUGAR, YELLOW CORN FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in CRISPY BATTERED FISH FILLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 277 calories per 100 grams, CRISPY BATTERED FISH FILLETS gets 11% of its calories from protein, 33% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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