CRISPY BATTERED FISH FILLETS vs PREMIUM LUMP CRAB CAKES
Nutrition comparison per 100 g serving
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PREMIUM LUMP CRAB CAKES wins in 7 out of 11 nutrient categories
CRISPY BATTERED FISH FILLETS: 1
vs
PREMIUM LUMP CRAB CAKES: 7
(3 ties)
Overview
| Nutrient | CRISPY BATTERED FISH FILLETS | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 277 cal | 158 cal | |
| Protein | 7.7 g | 14.0 g | |
| Carbs | 23.1 g | 8.8 g | |
| Fat | 16.9 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BATTERED FISH FILLETS | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CRISPY BATTERED FISH FILLETS | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 523 MG | 632 MG |