Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, CRISPY BATTERED FILLETS WHOLE FISH

Frozen Fish & Seafood The Kroger Co. Branded
280 Calories
13g Protein
39g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 500mg 22%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13g 22%
Carbs 39g 65%
Fat 8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Good source of Sodium, Na (22% DV).

About CRISPY BATTERED FILLETS WHOLE FISH

Kroger Crispy Battered Fillets Whole Fish are frozen battered fish fillets from The Kroger Co.'s Kroger private-label brand, classified in the frozen fish and seafood category. The product uses Alaska pollock as the fish base, which is among the most commonly used species in commercial frozen fish fillet products.

Pollock is the primary ingredient, treated with sodium tripolyphosphate (STP) to retain moisture and reduce thaw drip loss — a standard fish processing practice. The predust coating consists of wheat flour, modified corn starch, corn starch, and palm oil. The batter mix uses water, wheat flour, corn starch, palm oil, leavening (sodium acid pyrophosphate and sodium bicarbonate for a light, airy batter texture), salt, and dextrose. Palm oil is used in both the predust and batter as the frying fat. No artificial colors or flavors are listed. Allergens include wheat (flour in predust and batter) and fish (pollock).

Per 100 g, this product provides 280 calories, 13 g protein, 39 g carbohydrates, 8 g fat, and 1 g fiber. Protein at 13 g per 100 g is moderate, reflecting both the fish and wheat components. Carbohydrate content at 39 g per 100 g is notably high due to the substantial batter coating.

Not suitable for gluten-free or fish-allergic consumers. Suitable for pescatarians. Typical preparation is baking or frying from frozen. The pollock base makes this consistent with many mainstream fish stick and fillet products.

Ingredients

POLLOCK (SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]). PREDUST: WHEAT FLOUR, MODIFIED CORN STARCH, CORN STARCH, PALM OIL. BATTER MIX: WATER, WHEAT FLOUR, CORN STARCH, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DEXTROSE.

Dietary Information

Notable micronutrients in CRISPY BATTERED FILLETS WHOLE FISH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, CRISPY BATTERED FILLETS WHOLE FISH gets 19% of its calories from protein, 56% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, CRISPY BATTERED FILLETS WHOLE FISH

See how Kroger, CRISPY BATTERED FILLETS WHOLE FISH compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CRISPY BATTERED FILLETS WHOLE FISH
Hi! Ask me anything about CRISPY BATTERED FILLETS WHOLE FISH, nutrition, recipes, health benefits, or meal ideas.