Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ALASKAN JACK'S WILD CAUGHT KETA SALMON
Yihe Corporation
100
18.2g
2.4g
1.2g
ALASKAN JACK'S WILD CAUGHT KETA SALMON, CITRUS PEPPER
Yihe Corporation
100
20.6g
0g
1.8g
ALASKAN JACK'S WILD CAUGHT KETA SALMON, HONEY TERIYAKI
Yihe Corporation
100
18.2g
2.4g
1.2g
ALASKAN KETA SALMON FILLETS
Target Stores
120
20.4g
0g
3.5g
ALASKAN KETA SALMON FULL SIDE FILLET
Target Stores
118
20g
0g
3.6g
ALASKAN KETA SALMON SKIN-ON FILLETS
Wal-Mart Stores, Inc.
116
20.5g
0g
3.6g
ALASKAN KETA SALMON SKINLESS FILLETS
Target Stores
120
20.4g
0g
3.5g
ALASKAN MUSTARD PRETZEL WILD CAUGHT COD FILLETS, ALASKAN MUSTARD PRETZEL
Aqua Star, Inc.
209
10.5g
6.0g
9.0g
ALASKAN POLLOCK FILLETS, ALASKAN POLLOCK
Safeway, Inc.
80
17.0g
0g
0.9g
ALASKAN POLLOCK SKILLET CUTS, ALASKAN
Trident Seafoods Corp.
71
16.8g
0g
0g
ALASKAN POLLOCK WITH CRAB MEAT STUFFING, CRAB MEAT STUFFING
Lipari Foods Operating Company, LLC
135
11.8g
6.5g
7.1g
ALASKAN SOCKEYE SALMON FILLET
Target Stores
167
21.2g
0g
8.6g
ALASKAN SOCKEYE SALMON FILLET WILD CAUGHT
Target Stores
167
21.2g
0g
8.6g
ALASKAN SOCKEYE SALMON FILLETS
Whole Foods Market, Inc.
133
22.1g
0g
4.4g
ALASKAN SOCKEYE SALMON PORTIONS
Copper River Fine Seafoods, Inc.
153
21.8g
0g
7.1g
ALASKAN SOCKEYE SALMON, ALASKAN SOCKEYE
Wixter Market
129
22.4g
0g
4.7g
ALASKAN SOCKEYE WILD CAUGHT SALMON FILLET, ALASKAN SOCKEYE
Target Stores
167
21.2g
0g
8.6g
ALASKAN SOCKEYE WILD CAUGHT SALMON FILLETS, ALASKAN SOCKEYE
Target Stores
134
22.5g
0g
4.2g
ALASKAN SOCKEYE WILD-CAUGHT SALMON FILLETS, ALASKAN SOCKEYE
Target Stores
176
21.8g
0g
9.2g
ALASKAN WILD CAUGHT COD FILLET, ALASKAN
Safeway, Inc.
70
15.5g
0g
0.4g
ALASKAN WILD CAUGHT COD FILLETS, ALASKAN
Glencourt Inc.
71
18.8g
0g
0g
ALASKAN WILD CAUGHT KETA SALMON SKIN-ON FILLETS, ALASKAN
Wal-Mart Stores, Inc.
0
0g
0g
0g
ALASKAN WILD CAUGHT SKINLESS POLLOCK FILLETS, ALASKAN
Smart & Final Iris Corporation
80
17.7g
0g
0.9g
ALBACORE TUNA FILLET PORTIONS
FishPeople, Inc
147
18.8g
1.8g
6.5g
ALBACORE TUNA WILD CAUGHT FILLETS, ALBACORE TUNA
Glencourt Inc.
174
25.3g
0g
7.1g
ALL NATURAL COOKED SHRIMP
Price Chopper Supermarkets
82
17.7g
0g
1.2g
ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS, SEA CLAMS
Northern Wind, Inc.
44
9.7g
1.8g
0g
ALL NATURAL RAW LARGE SHRIMP TAIL-OFF, PEELED & DEVEINED
Target Stores
71
16.1g
0g
0.5g
ALL NATURAL RAW SHRIMP
Price Chopper Supermarkets
9
16.1g
0g
1.8g
ALL NATURAL SCALLOPS
Atlantic Capes Fisheries
89
15.2g
2.7g
0.9g
ALL NATURAL SEAFOOD MEDLEY
80
15.0g
2.2g
1.3g
ALL NATURAL SKIN-ON FILLETS WILD CAUGHT SNAPPER
Wal-Mart Stores, Inc.
98
20.5g
0g
1.3g
ALL NATURAL TILAPIA
Wal-Mart Stores, Inc.
80
15g
0g
1.5g
ALL NATURAL WILD ALASKAN SOCKEYE SALMON FILLETS
Odyssey Enterprises Inc.
159
20.4g
0g
8.9g
ALL NATURAL WILD CAUGHT FLOUDER
Gorton's of Gloucester
71
12.4g
0g
1.8g
ALL NATURAL WILD CAUGHT KING SALMON SKIN-ON FILLETS
Wal-Mart Stores, Inc.
188
20.5g
0g
11.6g
ALL NATURAL WILD CAUGHT SKINLESS CUTS ALASKAN COD LOINS
Wal-Mart Stores, Inc.
71
15.2g
0g
0g
ALMOND CRUSTED HADDOCK
HIGH LINER
157
17.1g
7.1g
6.4g
ALMOND FRANGELICO SALMON
M. T. Bonk Company
245
12.0g
3.8g
20.7g
AMERICA'S FAVORITE STUFFED CLAMS
National Fish & Seafood Inc.
161
8.1g
17.7g
7.3g
AMERICAN PRIDE, WILD ALASKA POLLOCK FISH STICKS
American Pride Seafoods LLC
256
11.1g
26.7g
11.1g
AMERICAN PRIDE, WILD ALASKA POLLOCK FLAKY FILLETS WITH A LEMON PEPPER CRUST, LEMON PEPPER
American Pride Seafoods LLC
250
11.6g
26.8g
10.7g
AMERICAN PRIDE, WILD ALASKA POLLOCK FLAKY FILLETS WITH A LEMON PEPPER CRUST, LEMON PEPPER, LEMON PEPPER
American Pride Seafoods LLC
250
11.6g
26.8g
10.7g
AMERICAN SCALLOPS
Wixter Market
71
12.5g
3.6g
0.5g
AMERICAN WILD SHRIMP
WORLD CLASSIC TRADING COMPANY
107
20.5g
0.9g
1.8g
ANCIENT GRAIN BREADED FISH NUGGETS
Target Stores
207
13.5g
19.8g
9.0g
ANCIENT GRAIN BREADED FISH NUGGETS, ANCIENT GRAIN
Target Stores
207
13.5g
19.8g
9.0g
ANCIENT GRAIN BREADED FISH TENDERS
Target Stores
204
13.3g
20.4g
8.9g
ANCIENT GRAIN BREADED FISH TENDERS, ANCIENT GRAIN
Target Stores
204
13.3g
20.4g
8.9g
ANDEAN RAINBOW TROUT FILLETS
Fortune Imports, LLC
107
14.3g
0g
5.4g
ANGLER'S CATCH, WILD CAUGHT SALMON FILLETS
Winn-Dixie Stores, Inc.
115
19.5g
0g
4.4g
APPLEWOOD WITH ORANGE & GINGER CEDAR PLANKED ATLANTIC SALMON, APPLEWOOD WITH ORANGE & GINGER
CEDAR BAY GRILLING COMPANY LTD.
217
15.9g
14.2g
10.6g
APPLEWOOD, ORANGE & GINGER CEDAR PLANKED ATLANTIC SALMON, APPLEWOOD, ORANGE & GINGER
The Kroger Co.
204
15.0g
14.2g
9.7g
AQUA STAR, BUTTERFLY COCONUT SHRIMP
Aqua Star, Inc.
248
6.2g
26.6g
12.4g
AQUA STAR, COCKTAIL SHRIMP
Aqua Star, Inc.
71
10.6g
7.1g
0.4g
AQUA STAR, COLD WATER LOBSTER
Aqua Star, Inc.
42
9.2g
0g
0.4g
AQUA STAR, COLD WATER LOBSTER TAILS
Aqua Star, Inc.
43
9.2g
0g
0.3g
AQUA STAR, COOKED SHRIP, PEELED, TAIL ON
Aqua Star, Inc.
59
14.1g
0g
0.6g
AQUA STAR, PACIFIC SALMON FILLETS
Aqua Star, Inc.
71
14.2g
0g
1.3g
AQUA STAR, RAW SHRIMP
Aqua Star, Inc.
53
13.3g
0g
0.4g