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Ocean Beauty Sea, ALASKA POLLOCK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 664 MG | 29% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (29% DV).
About ALASKA POLLOCK
Sea Choice Alaska Pollock from Ocean Beauty Seafoods LLC provides only 44 calories per 113g serving with 12.4g of protein and zero fat and carbohydrates per 100g. This frozen white fish is an exceptionally lean, high-protein seafood option ideal for low-calorie, low-fat meal preparation.
Ingredients
ALASKA POLLOCK, WATER, SODIUM PHOSPHATES, SALT.
Dietary Information
ALASKA POLLOCK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ALASKA POLLOCK include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, ALASKA POLLOCK gets 113% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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