Target — ALASKAN COHO WILD CAUGHT SALMON FILLETS, ALASKAN COHO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 423 MG | 9% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
About ALASKAN COHO WILD CAUGHT SALMON FILLETS, ALASKAN COHO
Simply Balanced Alaskan Coho Wild Caught Salmon Fillets is a frozen wild-caught salmon product in the frozen fish and seafood category, sold under Target's Simply Balanced private-label brand. The product contains a single ingredient: coho salmon (Oncorhynchus kisutch), identified by its scientific name. Coho salmon (also known as silver salmon) is a Pacific salmon species commercially harvested from Alaskan coastal waters. Coho occupies an intermediate position among Pacific salmon in terms of fat content — leaner than Chinook (king) salmon but fattier than keta or pink salmon — and is known for its firm texture and moderate flavor. The wild-caught and Alaskan origin designations indicate harvest from managed North Pacific fisheries.
Per 100 grams, this product provides 148 calories, 21.83 grams of protein, no carbohydrates, and 5.63 grams of fat. No dietary fiber is present. The protein content at 21.83 grams per 100 grams is high, and the fat content at 5.63 grams per 100 grams is moderate, consistent with coho salmon's nutritional profile. No additives, sodium, or processing agents are present in this single-ingredient product.
Fish (salmon) is a major allergen. This product is not appropriate for individuals with fish allergies. No other allergens are present. It is gluten-free, dairy-free, and free of all other recognized allergens. It is not vegetarian or vegan. As a Simply Balanced product from Target Stores, this wild-caught Alaskan coho salmon fillet represents the retailer's natural food brand tier applied to frozen seafood.
Ingredients
COHO SALMON (ONCORHYNCHUS KISUTCH).
Dietary Information
ALASKAN COHO WILD CAUGHT SALMON FILLETS, ALASKAN COHO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, ALASKAN COHO WILD CAUGHT SALMON FILLETS, ALASKAN COHO gets 59% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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