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H & T Seafood, SKINLESS AND BONELESS TILAPIA FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (2.2g per 100g).
About SKINLESS AND BONELESS TILAPIA FILLETS
Double Blue Skinless and Boneless Tilapia Fillets by H and T Seafood are farm-raised tilapia with sodium tripolyphosphate to retain moisture. Each 113g serving delivers 88 calories, 17.7g of protein, and just 2.21g of fat with zero carbs, making them a very lean, high-protein seafood option that fits easily into low-calorie and low-fat meal plans.
Ingredients
TILAPIA FILLETS (FARM RAISED), CARBON MONOXIDE (FOR COLORING) SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
SKINLESS AND BONELESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, SKINLESS AND BONELESS TILAPIA FILLETS gets 80% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare H & T Seafood, SKINLESS AND BONELESS TILAPIA FILLETS
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