SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
About SALMON FILLETS
SALMON FILLETS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.6g of protein, 6.3g of carbohydrates, and 21.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SALMON, COCONUT AND/OR PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, DEHYDRATED GARLIC, SPICE, TOMATO POWDER, MALTODEXTRIN, CONTAINS 2% OR LESS OF DEHYDRATED ONION, RICE FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), LEMON OIL, YEAST, WHITE DISTILLED VINEGAR, MALTED BARLEY FLOUR, NATURAL BUTTER FLAVOR, MODIFIED FOOD STARCH, LEMON JUICE, XANTHAN GUM, CARAMEL COLOR, ASCORBIC ACID, ANNATTO (COLOR), TURMERIC, COLOR ADDED
Calorie Breakdown
At 283 calories per 100 grams, SALMON FILLETS gets 25% of its calories from protein, 9% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALMON FILLETS
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