TAMPA BAY FISHERIES, SALMON FILLETS

Nutrition Highlights

• Good source of protein with 17.6g per 100g.

About SALMON FILLETS

Tampa Bay Fisheries Salmon Fillets are seasoned and coated portions ready for cooking from frozen. A 159g serving provides 283 calories, 17.61g of protein, 21.38g of fat, and 6.29g of carbs. Salmon is a natural source of fat, and these fillets are practical for a quick main course served with vegetables or rice.

Ingredients

SALMON, COCONUT AND/OR PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, DEHYDRATED GARLIC, SPICE, TOMATO POWDER, MALTODEXTRIN, CONTAINS 2% OR LESS OF DEHYDRATED ONION, RICE FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), LEMON OIL, YEAST, WHITE DISTILLED VINEGAR, MALTED BARLEY FLOUR, NATURAL BUTTER FLAVOR, MODIFIED FOOD STARCH, LEMON JUICE, XANTHAN GUM, CARAMEL COLOR, ASCORBIC ACID, ANNATTO (COLOR), TURMERIC, COLOR ADDED

Calorie Breakdown

At 283 calories per 100 grams, SALMON FILLETS gets 25% of its calories from protein, 9% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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