SALMON FILLETS vs WILD CAUGHT SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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WILD CAUGHT SNOW CRAB CLUSTERS wins in 6 out of 12 nutrient categories
SALMON FILLETS: 3
vs
WILD CAUGHT SNOW CRAB CLUSTERS: 6
(3 ties)
Overview
| Nutrient | SALMON FILLETS | WILD CAUGHT SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 283 cal | 71 cal | |
| Protein | 17.6 g | 15.3 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 21.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON FILLETS | WILD CAUGHT SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALMON FILLETS | WILD CAUGHT SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 277 MG | 553 MG |