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High Liner Foods (USA) Incorporated, SEA CUISINE, TILAPIA, GARLIC AND HERB, GARLIC AND HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 14.2g per 100g.
- Good source of Sodium, Na (30% DV).
About SEA CUISINE, TILAPIA, GARLIC AND HERB, GARLIC AND HERB
Sea Cuisine Garlic and Herb Tilapia from High Liner Foods is a seasoned frozen tilapia fillet marinated in roasted garlic, olive oil, lemon peel, chives, green onion, parsley, and spices, with xanthan gum and soy lecithin as stabilizers. A 148-gram serving provides 115 calories, 14.2 grams of protein, 4.7 grams of carbohydrates, 4.7 grams of fat, and 0.7 grams of fiber. The roasted garlic and herb profile gives mild-flavored tilapia a savory, Mediterranean character that reduces the need for additional seasoning during preparation. The product is made by High Liner Foods under the Sea Cuisine brand and sold in the frozen fish and seafood category.
Ingredients
TILAPIA, WATER, ROASTED GARLIC, OLIVE OIL, CONTAINS 2% OR LESS OF: LEMON PEEL, SALT, SPICES, DEHYDRATED CHIVES, VINEGAR, SUGAR, DEHYDRATED GREEN ONION, DEHYDRATED PARSLEY, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, MALTODEXTRIN, SOY LECITHIN.
Dietary Information
SEA CUISINE, TILAPIA, GARLIC AND HERB, GARLIC AND HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA CUISINE, TILAPIA, GARLIC AND HERB, GARLIC AND HERB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, SEA CUISINE, TILAPIA, GARLIC AND HERB, GARLIC AND HERB gets 49% of its calories from protein, 16% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare High Liner Foods (USA) Incorporated, SEA CUISINE, TILAPIA, GARLIC AND HERB, GARLIC AND HERB
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