Quirch, COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About COOKED SHRIMP
Panamei Seafood Cooked Shrimp from Quirch Foods is a frozen ready-to-use shrimp product delivering 106 calories, 21.18g protein, and just 1.18g of fat per 85g serving, with no carbohydrates. The very high protein and very low fat content make this a lean, carb-free protein source well suited for salads, pasta, and stir-fries.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PAPRIKA OLEORESIN (COLORING), FD&C RED 40 (COLORING).
Dietary Information
COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, COOKED SHRIMP gets 80% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quirch, COOKED SHRIMP
See how Quirch, COOKED SHRIMP compares to other foods in terms of nutrition:
- Quirch, COOKED SHRIMP vs Wal-Mart, COOKED COLOSSAL SHRIMP
- Quirch, COOKED SHRIMP vs Tops, COOKED SHRIMP
- Quirch, COOKED SHRIMP vs Wal-Mart, BREADED DINNER SHRIMP
- Quirch, COOKED SHRIMP vs Pacific American Fish, BAJA STYLE BEER BATTERED FISH STRIPS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.