Hy-Vee, ALASKA KETA SALMON FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About ALASKA KETA SALMON FILLETS
Hy-Vee Fish Market Alaska Keta Salmon Fillets are wild-caught keta salmon with a single ingredient. A 112 g serving provides 116 calories, 20.54 g of protein, and 3.57 g of fat, with no carbohydrates. Keta salmon, also called chum salmon, has a leaner flesh than sockeye or king salmon. Bake, grill, or pan-sear and season to taste, or use in salmon cakes and chowders.
Ingredients
KETA SALMON (ONCORHYNCHUS KETA).
Dietary Information
ALASKA KETA SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, ALASKA KETA SALMON FILLETS gets 71% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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