Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 1,809 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Matlaws Food Products, MEDIUM RAW SHRIMP
Matlaws Food Products Inc
62
13.3g
0g
0.9g
Beaver Street Fisheries, MEDIUM RAW SHRIMP
Beaver Street Fisheries
124
23.0g
1.8g
1.8g
Tri-Union Frozen Products, MEDIUM RAW SHRIMP
Tri-Union Frozen Products, Inc.
88
17.7g
0.9g
0.4g
Wal-Mart, MEDIUM RAW SHRIMP
Wal-Mart Stores, Inc.
71
15.2g
0.9g
0.5g
Wal-Mart, MEDIUM RAW SHRIMP
Wal-Mart Stores, Inc.
125
23.2g
1.8g
1.8g
Ahold, MEDIUM RAW SHRIMP
Ahold USA, Inc.
106
19.5g
0.9g
0g
Kingston Marketing, MEDIUM RAW SHRIMP, MEDIUM
Kingston Marketing Co
62
15.0g
0g
0.4g
Publix Super, MEDIUM SHRIMP
Publix Super Markets, Inc.
82
16.5g
0g
1.2g
Stater Bros, MEDIUM, COOKED SHRIMP
Stater Bros. Markets Inc.
71
15.3g
0g
0g
SPECIALLY SELECTED, MILDLY SWEET PREMIUM JUMBO SCALLOPS, MILDLY SWEET
SPECIALLY SELECTED
88
16.8g
2.7g
0.9g
Unified Seafood, MILKFISH BELLY BONELESS
Unified Seafood Co., Inc
136
20g
0g
5.5g
Gorton's of Gloucester, MINCED FISH STICKS
Gorton's of Gloucester
220
9.9g
18.7g
12.1g
Seafood America, MINI CAJUN SHRIMP CAKES
Seafood America LLC
212
15.3g
21.2g
11.2g
High Liner Foods (USA) Incorporated, MONTREAL SEASONED COD, MONTREAL SEASONED
High Liner Foods (USA) Incorporated
107
16.7g
6.0g
0.6g
MOREY'S, TILAPIA SEASONED GRILL
Morey's Seafood International
155
16.9g
1.4g
9.9g
Pinnacle, MRS. PAUL'S, LEMON PEPPER COD
Pinnacle Foods Group LLC
184
12.1g
27.0g
3.2g
Pinnacle, MRS. PAUL'S, TILAPIA FILLETS, MEDITERRANEAN, MEDITERRANEAN
Pinnacle Foods Group LLC
191
14.2g
18.4g
7.1g
Pinnacle, MRS. PAUL'S, TILAPIA WITH A PARMESAN & ROASTED GARLIC CRUST
Pinnacle Foods Group LLC
199
14.2g
18.4g
7.1g
Mark, MSC CHILEAN SEABASS PORTIONS WILD CAUGHT SKINLESS AND BONELESS
Mark Foods Inc
193
14.9g
0.9g
14.9g
Trident Sea, MULTI-GRAIN COD FILLETS
Trident Seafoods Corp.
204
12.4g
17.7g
9.7g
Raw Sea, MUSSEL MEATS
Raw Seafoods, Inc.
88
11.5g
3.5g
2.2g
Next Wave Seafood, MUSSEL MEATS, IN A THAI CURRY SAUCE
Next Wave Seafood, Inc.
132
11.8g
5.5g
7.1g
Camanchaca, MUSSELS
Camanchaca Inc.
94
14.1g
4.7g
2.4g
Wal-Mart, MUSSELS COOKED
Wal-Mart Stores, Inc.
115
21.2g
2.7g
2.7g
Next Wave Seafood, MUSSELS IN A GARLIC BUTTER SAUCE, GARLIC BUTTER
Next Wave Seafood, Inc.
93
8.6g
5g
4.3g
PACIFIC GOLD, MUSSELS IN WHITE WINE SAUCE
PACIFIC GOLD
161
12g
6g
5g
Pinnacle, NACHO SEASONED FISH STICKS
Pinnacle Foods Group LLC
230
11.5g
20.7g
11.5g
Pinnacle, NACHO SEASONED FISH STICKS
Pinnacle Foods Group LLC
230
11.5g
20.7g
11.5g
Big Y, NAKED SHRIMP
Big Y Foods, Inc.
83
21.4g
1.2g
0g
Big Y, NAKED SHRIMP
Big Y Foods, Inc.
83
21.4g
1.2g
0g
Raley's, NATURAL COOKED SHRIMP
Raley's
106
22.4g
1.2g
0g
Raley's, NATURAL RAW SHRIMP
Raley's
80
16.8g
0.9g
0g
NATURE'S BEST SEAFOOD, COOKED SHRIMP
Seafood Sales & Service, Inc.
106
21.2g
0g
1.2g
NATURE'S BEST SEAFOOD, COOKED SHRIMP
Seafood Sales & Service, Inc.
106
21.2g
0g
1.2g
NATURE'S BEST SEAFOOD, WILD SALMON PORTIONS
Seafood Sales & Service, Inc.
120
20.4g
0g
3.5g
Ahold, NATURE'S PROMISE, FARM RAISED BARRAMUNDI
Ahold USA, Inc.
97
20.4g
0g
1.8g
Ahold, NATURE'S PROMISE, WILD CAUGHT AHI TUNA STEAKS
Ahold USA, Inc.
106
24.8g
0g
0.4g
Red Chamber, NEPTUNE, SEA SCALLOPS
Red Chamber Co
88
16.8g
2.7g
0.9g
Gorton's of Gloucester, NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS, NEW ENGLAND STYLE BREADCRUMB
Gorton's of Gloucester
223
10.1g
27.7g
8.1g
Matlaws Food Products, NEW ENGLAND STYLE STUFFED CLAMS, NEW ENGLAND STYLE
Matlaws Food Products Inc
157
7.8g
15.7g
6.9g
Wixter, NEW ZEALAND HALF SHELL MUSSELS
Wixter Market
89
16.1g
4.5g
0.9g
Pacific Marketing, NEWPORT, EZ-PEEL RAW SHRIMP
Pacific Marketing Group Inc.
106
20.4g
0.9g
1.8g
Pacific Marketing, NEWPORT, PEELED DEVEINED TAIL-OFF SHRIMP
Pacific Marketing Group Inc.
106
20.4g
0.9g
1.8g
Wismettac Asian, NISHIMOTO TRADING CO., LTD., FROZEN COOKED BUTTERFLY WHITE SHRIMP
Wismettac Asian Foods, Inc.
115
30.8g
0g
0g
High Liner Foods (USA) Incorporated, NORDICA STYLE PRECOOKED BREADED FISH FILLET
High Liner Foods (USA) Incorporated
214
9.8g
19.6g
10.7g
Raw Sea, NORTH ATLANTIC SEA SCALLOPS
Raw Seafoods, Inc.
71
12.4g
3.5g
0.4g
Tri-Union Frozen Products, NORTH ATLANTIC SEA SCALLOPS
Tri-Union Frozen Products, Inc.
62
12.4g
3.5g
0g
Tri-Union Frozen Products, NORTH ATLANTIC SEA SCALLOPS
Tri-Union Frozen Products, Inc.
62
12.4g
3.5g
0g
Whole, NORTH ATLANTIC SEA SCALLOPS
Whole Foods Market, Inc.
71
12.4g
3.5g
0.4g
Whole, NORTH ATLANTIC SEA SCALLOPS
Whole Foods Market, Inc.
89
17.0g
2.7g
0.9g
Seafood Sales & Service, NORTH PACIFIC WHITING FILLETS
Seafood Sales & Service, Inc.
88
18.6g
0g
1.3g
NORTHERN WIND, SEA SCALLOPS
Northern Wind, Inc.
62
12.4g
1.8g
0.9g
WIXTER SEAFOOD, NORWEGIAN STEELHEAD PORTIONS
WIXTER SEAFOOD
214
20.2g
0g
14.3g
OCEAN BEAUTY SEAFOODS, SOCKEYE SALMON
Ocean Beauty Seafoods LLC
168
21.2g
0g
8.9g
Meridian Products, OCEAN CLASSIC, EASY TO PEEL PINK SHRIMP
Meridian Products, Inc.
107
20.5g
0.9g
1.8g
Tropical Harvest, OCEAN DRAGON, RAW FROZEN WHITE SHRIMP
Tropical Harvest LLC
71
15.9g
0g
1.3g
Raw Sea, OCEAN PERCH
Raw Seafoods, Inc.
80
15.0g
0g
1.3g
Pier Fish, OCEAN PERCH FILLETS
Pier Fish Company, Inc.
62
12.4g
0g
0.9g
Camanchaca, OCEAN RAISED FARMED ATLANTIC SALMON
Camanchaca Inc.
169
18.4g
0g
10.3g
Gourmet Club, OCEAN SPARKLE, TILAPIA FILLETS
Gourmet Club Corporation
88
18.6g
0.9g
0.9g