Frozen Breakfast Sandwiches, Biscuits & Meals
Start your day with convenience and variety! Explore our extensive collection of frozen breakfast sandwiches, biscuits, and complete meals, offering a quick and easy way to fuel your mornings. This category encompasses a wide range of options, from classic egg and cheese sandwiches on muffins or biscuits to protein-packed breakfast bowls featuring meats, vegetables, and grains. Nutritionally, these items vary significantly depending on ingredients and preparation methods. Many provide a good source of protein to support satiety, but sodium and saturated fat content can be high. Always check the nutrition facts panel to make informed choices based on your dietary needs. Frozen breakfast options are primarily used for their convenience, offering a fast and simple solution for busy mornings. While often not as nutrient-dense as a home-cooked meal, some options can contribute to a balanced diet when chosen carefully and paired with fresh fruit or vegetables. Look for choices with whole grains, lean proteins, and lower sodium levels to maximize potential health benefits.
Browse nutrition facts for 1,537 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SAUSAGE, EGG & CHEESE ON A BISCUIT SANDWICHES, SAUSAGE, EGG & CHEESE
Pinnacle Foods Group LLC
284
8.6g
23.3g
18.1g
SAUSAGE, EGG & CHEESE ON A CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE
Pinnacle Foods Group LLC
276
9.5g
19.8g
17.2g
SAUSAGE, EGG & CHEESE ON PANCAKES GRIDDLECAKE SANDWICHES, SAUSAGE, EGG & CHEESE
Pinnacle Foods Group LLC
248
8.8g
21.6g
13.6g
SAUSAGE, EGG & CHEESE PLANT-BASED BREAKFAST BINGS, SAUSAGE, EGG & CHEESE
Rollin' n Bowlin' LLC
192
8.8g
20g
9.6g
SAUSAGE, EGG & CHEESE PORK SAUSAGE PATTY AND A SCRAMBLED EGG PATTY, WITH REAL AMERICAN CHEESE ON A FLAKY CROISSANT SANDWICHES, SAUSAGE, EGG & CHEESE
Meijer, Inc.
310
9.5g
22.2g
19.8g
SAUSAGE, EGG & CHEESE PORK SAUSAGE, SCRAMBLED EGGS, HOT PEPPER & AMERICAN CHEESE, MONTEREY JACK CHEESE SAUCE & JALAPENO PEPPERS BREAKFAST BURRITOS, SAUSAGE, EGG & CHEESE
The Kroger Co.
307
11.0g
18.1g
20.5g
SAUSAGE, EGG & CHEESE SANDWICHES
Nestle USA Inc.
213
8.7g
29.1g
6.3g
SAUSAGE, EGG & CHEESE SANDWICHES BISCUIT, SAUSAGE, EGG & CHEESE
The Hillshire Brands Company
320
9.4g
21.1g
21.9g
SAUSAGE, EGG & CHEESE SANDWICHES CROISSANT, SAUSAGE, EGG & CHEESE
Safeway, Inc.
300
9.2g
23.9g
20g
SAUSAGE, EGG & CHEESE SANDWICHES, SAUSAGE, EGG & CHEESE
The Hillshire Brands Company
320
9.4g
20.3g
22.7g
SAUSAGE, EGG & CHEESE SAUSAGE & EGG WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A BISCUIT CRUST BREAKFAST BITES SANDWICHES, SAUSAGE, EGG & CHEESE
Nestle USA Inc.
233
7.8g
35.6g
7.8g
SAUSAGE, EGG & CHEESE SCRAMBLED EGGS, PORK SAUSAGE, CHEESE AND POTATOES CASSEROLE BITES, SAUSAGE, EGG & CHEESE
The Hillshire Brands Company
0
0g
0g
0g
SAUSAGE, EGG & CHEESE SEASONED SAUSAGE WITH SCRAMBLED EGGS & CHEDDAR CHEESE IN A CRISPY GOLDEN CRUST BREAKFAST STUFFED SANDWICHES, SAUSAGE, EGG & CHEESE
Topco Associates, Inc.
276
7.1g
33.1g
11.8g
SAUSAGE, EGG & CHEESE SLIDERS, SAUSAGE, EGG & CHEESE
White Castle System Inc.
316
12.5g
20.4g
20.4g
SAUSAGE, EGG & CHEESE STUFFED BREAKFAST STICK, SAUSAGE, EGG & CHEESE
The Hillshire Brands Company
287
10.3g
25.3g
14.9g
SAUSAGE, EGG & CHEESE TACOS
Owens Foods Inc.
239
9.9g
19.7g
12.7g
SAUSAGE, EGG & CHEESE TACOS, SAUSAGE, EGG & CHEESE
Owens Foods Inc.
243
9.6g
21.3g
13.2g
SAUSAGE, EGG & CHEESE VEGGIE SANDWICHES, SAUSAGE, EGG & CHEESE
Kellogg Company
190
14.3g
19.1g
7.6g
SAUSAGE, EGG & CHEESE WITH ARTIFICIAL AND REAL MAPLE FLAVORED SAUCE ON CINNAMON BREAD GRIDDLE MELTS, SAUSAGE, EGG & CHEESE
Pinnacle Foods Group LLC
239
8.5g
26.8g
9.9g
SAUSAGE, EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, SAUSAGE, EGG & CHEESE
Nestle USA Inc.
252
7.9g
27.6g
11.8g
SAUSAGE, EGG & CHEESE WITH POTATOES, ONIONS & GREEN PEPPERS BURRITOS, SAUSAGE, EGG & CHEESE
Bob Evans Farms Inc
243
10g
20g
12.9g
SAUSAGE, EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICH, SAUSAGE, EGG & CHEESE
Nestle USA Inc.
116
3.3g
14.5g
5.0g
SAUSAGE, EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, SAUSAGE, EGG & CHEESE
Nestle USA Inc.
242
6.7g
27.5g
11.7g
SAUSAGE, EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST, SAUSAGE, EGG & CHEESE
Nestle USA Inc.
233
6.7g
29.2g
10g
SAUSAGE, EGG & CHEESE WRAPPED IN DOUGH STUFFED BREAKFAST STICK, SAUSAGE, EGG & CHEESE
Sara Lee Foods
287
10.3g
25.3g
14.9g
SAUSAGE, EGG & CHEESE, SAUSAGE,EGG & CHEESE
Nestle USA Inc.
233
7.8g
35.6g
7.8g
SAUSAGE, EGG & GHOST PEPPER BREAKFAST SLIDERS, SAUSAGE, EGG & GHOST PEPPER
White Castle System Inc.
355
13.2g
19.7g
23.7g
SAUSAGE, EGG AND CHEESE BISCUIT SANDWICHES
BEST CHOICE
302
8.7g
22.2g
19.1g
SAUSAGE, EGG AND CHEESE BISCUIT SANDWICHES, SAUSAGE, EGG AND CHEESE
BEST CHOICE
302
8.7g
22.2g
19.1g
SAUSAGE, EGG AND CHEESE CROISSANTS
Hy-Vee, Inc.
362
10g
20g
26.2g
SAUSAGE, EGG AND CHEESE ON CINNAMON SWIRL FRENCH TOAST SAVORY SAUSAGE & A FRIED EGG TOPPED WITH PASTEURIZED PROCESS AMERICAN CHEESE BETWEEN SLICES OF CINNAMON SWIRLED FRENCH TOAST BIG BURLY BREAKFAST SANDWICH, SAUSAGE, EGG AND CHEESE ON CINNAMON SWIRL FRENCH TOAST
Wal-Mart Stores, Inc.
243
10.6g
22.6g
11.9g
SAUSAGE, EGG AND CHEESE ON CINNAMON SWIRL FRENCH TOAST SAVORY SAUSAGE & A FRIED EGG TOPPED WITH PASTEURIZED PROCESS AMERICAN CHEESE BETWEEN SLICES OF CINNAMON SWIRLED FRENCH TOAST BIG BURLY BREAKFAST SANDWICHES, SAUSAGE, EGG AND CHEESE ON CINNAMON SWIRL FRENCH TOAST
Wal-Mart Stores, Inc.
0
0g
0g
0g
SAUSAGE, EGG AND CHEESE ON CINNAMON SWIRL FRENCH TOAST SAVORY SAUSAGE & FRIED EGG TOPPED WITH PASTEURIZED PROCESS AMERICAN CHEESE BETWEEN SLICES OF CINNAMON SWIRLED FRENCH TOAST BIG BURLY BREAKFAST SANDWICH, SAUSAGE, EGG AND CHEESE ON CINNAMON SWIRL FRENCH TOAST
Wal-Mart Stores, Inc.
243
10.6g
22.6g
11.9g
SAUSAGE, EGG AND CHEESE SANDWICH
Hy-Vee, Inc.
315
10g
20.8g
20g
SAUSAGE, EGG, & CHEESE BISCUIT
Dutch Farms Inc.
302
8.7g
22.2g
19.1g
SAUSAGE, EGG, & CHEESE CROISSANT
Dutch Farms Inc.
310
9.5g
22.2g
19.8g
SAUSAGE, EGG, & CHEESE MUFFIN
Dutch Farms Inc.
264
10.1g
23.3g
14.0g
SAUSAGE, EGG, CHEESE & BISCUITS SANDWICHES, SAUSAGE, EGG, CHEESE & BISCUITS
Williams Sausage Company, Inc.
283
11.7g
23.3g
16.7g
SAUSAGE, EGG, CHEESE & HASH BROWNS BREAKFAST BAKES, SAUSAGE, EGG, CHEESE & HASH BROWNS
Bob Evans Farms Inc
162
5.1g
16.2g
8.1g
SAUSAGE, EGG, CHEESE FLATBREAD BREAKFAST SANDWICH, SAUSAGE, EGG, CHEESE
The Kellogg Company
207
12.1g
17.2g
10.3g
SAUSAGE, EGG, CHEESE FLATBREAD BREAKFAST SANDWICHES, SAUSAGE, EGG, CHEESE
The Kellogg Company
207
12.1g
17.2g
10.3g
SAUSAGE, EGG, PASTEURIZED PROCESS AMERICAN CHEESE MAPLE PANCAKE SANDWICHES, SAUSAGE, EGG, AMERICAN CHEESE
Safeway, Inc.
292
9.2g
23.9g
18.5g
SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO
Sweet Earth Natural Foods
221
12.5g
23.5g
8.8g
SAUSAGE, HAM & BACON WITH SCRAMBLED EGGS, CHEESE AND CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS, SAUSAGE, HAM & BACON
Pinnacle Foods Group LLC
239
9.9g
23.9g
9.9g
SAUSAGE, JUST EG & VIOLIFE CHEEZE ON A BISCUIT PLANT-BASED SANDWICHES, SAUSAGE, JUST EGG & VIOLIFE CHEEZE ON A BISCUIT
Kellogg Company
257
13.6g
27.1g
12.1g
SAUSAGE, JUST EGG & VIOLIFE CHEEZE ON A BISCUIT PLANT-BASED SANDWICHES, SAUSAGE, JUST EGG & VIOLIFE CHEEZE
Kellogg Company
257
13.6g
27.1g
12.1g
SAUSAGE, POTATOES, EGGS, SAUSAGE CRUMBLES & CHEESE BREAKFAST BOWL, SAUSAGE
Wal-Mart Stores, Inc.
0
0g
0g
0g
SAUSAGE, QUINOA, PEPPERS, MOZZARELLA & ASIAGO CRUSTLESS QUICHE, SAUSAGE, QUINOA, PEPPERS, MOZZARELLA & ASIAGO
The Kellogg Company
0
11g
6g
13g
SAUSAGE, WHOLE EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, WHOLE EGG & CHEESE
The Hillshire Brands Company
0
0g
0g
0g
SAUSAGE, WHOLE EGG & CHEESE SANDWICHES
Sara Lee Foods
297
10.1g
20.3g
19.6g
SAUSAGE. EGG & CHEESE BREAKFAST NUGGETS BREADED NUGGET-SHAPED PATTIES, SAUSAGE, EGG & CHEESE
The Hillshire Brands Company
0
0g
0g
0g
SAUSAGES, EGG & CHEESE TACOS
Owens Foods Inc.
243
9.6g
21.3g
13.2g
SAUSGE, POTATO & KALE BREAKFAST BOWL, SAUSGE, POTATO & KALE
Pinnacle Foods Group LLC
0
0g
0g
0g
SAVORY BREAKFAST JACKFRUIT SAUSAGE PATTIES, SOVARY BREAKFAST
Global Village Fruits, Inc
239
10.9g
15.2g
15.2g
SAVORY SAUSAGE AND EGG ON A CHEDDAR ROLL CROISSANT SANDWICH, SAVORY SAUSAGE AND EGG
Golden West Trading, Inc.
300
10.8g
24.2g
17.5g
SCRAMBLED EGG PATTIES
Tino's Artisan Kitchen, LLC
140
9.3g
2.3g
9.3g
SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE BREAKFAST BOWL
Smart & Final Iris Corporation
111
8.6g
8.1g
5.1g
SCRAMBLED EGG WHITES MIXED WITH SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE BREAKFAST BOWL, SEASONED POTATOES, SHARP WHITE CHEDDAR CHEESE, VEGETABLES & TURKEY SAUSAGE
Smart & Final Iris Corporation
111
8.6g
8.1g
5.1g
SCRAMBLED EGG WHITES, ROASTED RUSSET POTATOES, CHEDDAR CHEESE, TURKEY SAUSAGE AND VEGETABLES BREAKFAST BOWL, EGG, CHEESE & TURKEY SAUSAGE
Ahold Usa, Inc.
111
7.6g
7.6g
5.6g
SCRAMBLED EGG, POTATOES, BACON & CHEESE IN A FLAKY CRUST, CHEESY BACON & EGG
Marie Callender's Retail Foods
258
5.6g
22.7g
16.2g