Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kroger, SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE

Frozen Breakfast Sandwiches, Biscuits & Meals The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
9.1g Protein
4.6g Carbs
13.6g Fat
1.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.1g 33%
Carbs 4.6g 17%
Fat 13.6g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 258mg 11%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.1 MG 6%
Sodium, Na 258 MG 11%

About SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE

Simple Truth Southwestern Style Egg Bites contain 167 calories per 66g serving with 9.1g protein, 13.6g fat, and just 4.6g carbs. Made from whole eggs, pepper jack cheese, heavy cream, chicken chorizo, avocado, black beans, corn, and hatch chili peppers for a protein-forward breakfast bite.

Ingredients

WHOLE EGGS, JALAPENO MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES), HEAVY CREAM (CREAM, MILK), TOMATOES, AVOCADO, HATCH HOT CHILI, CHICKEN CHORIZO TOPPING (CHICKEN THIGH, WATER, SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPERS, MINCED ONION AND GARLIC, ONION AND GARLIC POWDER, SUGAR), BLACK BEANS, COTIJA CHEESE (PASTEURIZED GRADE A MILK, SKIM MILK, SEA SALT, ENZYME), SWEET CORN, CILANTRO, GREEN CHILI PEPPER, PAPRIKA (SPICE AND COLORING), CORNSTARCH, CANOLA OIL, SUNFLOWER LECITHIN.

Dietary Information

SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE gets 22% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger, SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE

See how Kroger, SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE
Hi! Ask me anything about SOUTHWESTERN STYLE FLUFFY EGG BITES WITH PEPPER JACK CHEESE, TOMATO, AVOCADO, HATCH CHILIES, CHICKEN CHORIZO, BLACK BEANS, SWEET CORN AND CILANTRO OMELET BITES, SOUTHWESTERN STYLE, nutrition, recipes, health benefits, or meal ideas.